Center for Human Movement Sciences, University Medical Center Groningen, University of Groningen, Groningen, THE NETHERLANDS.
Sobell Department of Motor Neuroscience and Movement Disorders, University College London (UCL) Institute of Neurology, London, UNITED KINGDOM.
Med Sci Sports Exerc. 2018 Sep;50(9):1842-1849. doi: 10.1249/MSS.0000000000001635.
Task difficulty affects the amount of interpretable information from a task, which is thought to interfere with motor learning. However, it is unclear whether task difficulty in itself is a stimulus for motor learning because the experimental evidence is mixed in support of the optimal challenge point framework that predicts one specific level of task difficulty to produce the greatest magnitude of motor learning.
We determined the effects of functional task difficulty on motor skill acquisition, retention, and transfer.
Healthy young participants (N = 36) learned a mirror star-tracing task at a low, medium, or hard difficulty level defined by the bandwidth of the star. We measured skill acquisition, retention, and transfer to untrained difficulty levels, as well as the perceived mental workload during the task.
Task difficulty affected motor performance, but did not affect motor learning and transfer. For the groups that practiced the task at the medium and hard but not at the low difficulty level, initial skill level correlated with the magnitude of learning.
The optimal challenge point framework does not capture the complex relationship between task difficulty and motor learning. Previously reported effects of task difficulty on the magnitude of motor learning are probably mediated by perceived mental workload. Task difficulty did not affect the magnitude of visuomotor skill learning but it affected how learning occurred. The data have implications on how athletes learn new motor skills and patients relearn injury-impaired motor skills during rehabilitation.
任务难度会影响任务中可解释信息的数量,这被认为会干扰运动学习。然而,任务难度本身是否是运动学习的刺激因素尚不清楚,因为实验证据在支持最佳挑战点框架方面存在分歧,该框架预测特定水平的任务难度会产生最大程度的运动学习。
我们确定了功能任务难度对运动技能习得、保持和转移的影响。
健康的年轻参与者(N=36)在由星的带宽定义的低、中、高难度级别上学习镜像星形追踪任务。我们测量了在未训练的难度级别上的技能习得、保持和转移,以及在任务期间的感知心理工作量。
任务难度影响运动表现,但不影响运动学习和转移。对于在中、高难度水平但不在低难度水平上练习任务的组,初始技能水平与学习的幅度相关。
最佳挑战点框架不能捕捉任务难度和运动学习之间的复杂关系。先前报告的任务难度对运动学习幅度的影响可能是由感知心理工作量介导的。任务难度不影响运动技能学习的幅度,但影响学习的方式。这些数据对运动员如何学习新的运动技能以及患者在康复期间重新学习受伤受损的运动技能有影响。