Dutch Consumer Safety Institute, Amsterdam, The Netherlands; Academic Center for Evidence Based Sports Medicine (ACES), Academic Medical Center, Amsterdam, The Netherlands.
Dutch Consumer Safety Institute, Amsterdam, The Netherlands.
Phys Ther Sport. 2018 Jul;32:308-322. doi: 10.1016/j.ptsp.2018.01.007. Epub 2018 Feb 2.
To gather epidemiological information related to all steps of Van Mechelen's "sequence of prevention" for musculoskeletal injuries among adult recreational football players.
A systematic review of the scientific literature was conducted in Medline via Pubmed. Therefore, two highly sensitive search strategies based on three groups of keywords (and related search terms) were used.
In total, 33 relevant original studies were included in our systematic review. The results of our systematic review showed that the incidence of musculoskeletal injuries among recreational adult football players ranged from 9.6 to 15.8 injuries per 1000 exposure hours. These injuries are especially located in the ankle, knee, groin and hamstring, being associated with previous injury and match exposure. The FIFA11 + injury prevention programme and the Nordic Hamstring Exercise (NHE) were found to be effective for the reduction or prevention of musculoskeletal injuries among adult recreational football players.
Our systematic review showed that musculoskeletal injuries are common among recreational adult football players, while effective preventive programmes are available. Further studies should focus on the identification and understanding of the key factors responsible for the optimal adoption, implementation and maintenance of these measures.
收集与范梅切伦“肌肉骨骼损伤预防序列”的所有步骤相关的流行病学信息，以成年业余足球运动员为研究对象。
通过 Medline 下的 Pubmed 对科学文献进行系统评价。因此，使用了基于三组关键词（和相关搜索词）的两种高度敏感的搜索策略。
本系统评价共纳入 33 项相关原始研究。系统评价结果显示，业余成年足球运动员的肌肉骨骼损伤发生率为每 1000 暴露小时 9.6 至 15.8 例损伤。这些损伤特别位于踝关节、膝关节、腹股沟和腿筋，与先前的损伤和比赛暴露有关。国际足球联合会 11+损伤预防计划和北欧腿筋训练（NHE）被发现对减少或预防成年业余足球运动员的肌肉骨骼损伤有效。
我们的系统评价表明，肌肉骨骼损伤在业余成年足球运动员中很常见，但有有效的预防方案。进一步的研究应集中于确定和理解导致这些措施的最佳采用、实施和维持的关键因素。
