“FIFA11+ Kids”项目对儿童预防伤害的效果：系统评价和荟萃分析。

Effects of the "FIFA11+ Kids" Program on Injury Prevention in Children: A Systematic Review and Meta-Analysis.

机构信息

Department of Sports Medicine and Health, Chengdu Sport University, Chengdu 610041, China.

Institute of Sports Medicine and Health, Chengdu Sport University, Chengdu 610041, China.

出版信息

Int J Environ Res Public Health. 2022 Sep 23;19(19):12044. doi: 10.3390/ijerph191912044.

DOI:10.3390/ijerph191912044

PMID:36231344

原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9566496/

Abstract

FIFA11+ Kids is a warm-up program specially designed to prevent football injuries in children. This systematic review and meta-analysis aimed to summarize the effects of FIFA11+ Kids on injury prevention in young football players. PubMed, Web of Science, Embase, Cochrane Library, and China National Knowledge Infrastructure were searched from 1 January 2016 to 24 August 2022. The primary outcome was overall injuries, and the secondary outcomes were severe, ankle, knee, and lower extremity injuries. Risk ratios (RRs) were calculated for each outcome. Methodological quality was assessed using the Physiotherapy Evidence Database (PEDro) scale. A total of 230 articles were screened, 6 of which were finally included in the meta-analysis. Compared with normal warm-up training, FIFA11+ Kids significantly reduced overall injury risk (RR = 0.52 [95% CI, 0.44-0.62]; < 0.00001), severe injury risk (RR = 0.33 [95% CI, 0.18-0.61]; = 0.0004), lower extremity injury risk (RR = 0.51 [95% CI, 0.41-0.65]; < 0.00001), knee injury risk (RR = 0.45 [95% CI, 0.29-0.72]; = 0.0009), and ankle injury risk (RR = 0.56 [95% CI, 0.35-0.89]; = 0.01) in young football players. FIFA11+ Kids was found to be an effective approach to decrease the injury risk among young football players, which is worth generalizing extensively.

摘要

FIFA11+ Kids 是一个专门设计的热身项目，旨在预防儿童足球损伤。本系统评价和荟萃分析旨在总结 FIFA11+ Kids 在预防青少年足球运动员损伤方面的效果。从 2016 年 1 月 1 日至 2022 年 8 月 24 日，检索了 PubMed、Web of Science、Embase、Cochrane Library 和中国国家知识基础设施。主要结局是总体损伤，次要结局是严重损伤、踝关节损伤、膝关节损伤和下肢损伤。计算了每个结局的风险比 (RR)。使用物理治疗证据数据库 (PEDro) 量表评估方法学质量。共筛选了 230 篇文章，最终有 6 篇纳入荟萃分析。与常规热身训练相比，FIFA11+ Kids 显著降低了总体损伤风险 (RR = 0.52 [95% CI, 0.44-0.62]; < 0.00001)、严重损伤风险 (RR = 0.33 [95% CI, 0.18-0.61]; = 0.0004)、下肢损伤风险 (RR = 0.51 [95% CI, 0.41-0.65]; < 0.00001)、膝关节损伤风险 (RR = 0.45 [95% CI, 0.29-0.72]; = 0.0009) 和踝关节损伤风险 (RR = 0.56 [95% CI, 0.35-0.89]; = 0.01)。FIFA11+ Kids 被发现是一种降低青少年足球运动员受伤风险的有效方法，值得广泛推广。