Struzik Artur, Siemieński Adam, Bober Tadeusz, Pietraszewski Bogdan
Department of Team Sport Games, University School of Physical Education, Wrocław, Poland.
Department of Biomechanics, University School of Physical Education, Wrocław, Poland.
Acta Bioeng Biomech. 2018;20(1):153-158.
An increase in the value of the hamstring-to-quadriceps (H/Q) ratio with an increase in angular velocity may effectively prevent injuries of the back of the thigh. Previous studies have found that the conventional H/Q ratio was unaltered along with an increasing angular velocity in females. Therefore, this study aimed to investigate the relationships between the conventional H/Q ratio and angular velocity in a group of female soccer players.
The study was carried out on a group of 16 female soccer players (age: 20.7 ± 3.9 years, body height: 166.1 ± 5.8 cm, body mass: 58.4 ± 6.2 kg, training experience: 8.8 ± 4.1 years). Measurements of peak torque of extensors and flexors of the knee joint under static conditions and under isokinetic conditions (at angular velocities of 30°/s, 60°/s, 90°/s and 120°/s) were carried out using a Biodex dynamometer.
There was a statistically significant increase in the conventional H/Q ratio with an increase in angular velocity. These differences occurred between measurements at angular velocities of 0°/s and 30°/s, and 30°/s and 60°/s.
As previously found for males, an increase in conventional H/Q ratio with increased angular velocity was also present in this group of female players. This phenomenon should reduce the number of injuries of the muscles of back of the thigh. Coaches should pay attention to increasing the level of strength in the group of knee joint flexor muscles so as to make the value of the H/Q ratio appropriately high and increasing with increasing angular velocity.
随着角速度增加,腘绳肌与股四头肌(H/Q)比值升高可能有效预防大腿后部损伤。既往研究发现,女性常规H/Q比值不会随角速度增加而改变。因此,本研究旨在调查一组女足运动员常规H/Q比值与角速度之间的关系。
对16名女足运动员进行研究(年龄:20.7±3.9岁,身高:166.1±5.8厘米,体重:58.4±6.2千克,训练经验:8.8±4.1年)。使用Biodex测力计在静态条件和等速条件下(角速度为30°/秒、60°/秒、90°/秒和120°/秒)测量膝关节伸肌和屈肌的峰值扭矩。
随着角速度增加,常规H/Q比值有统计学意义的升高。这些差异出现在0°/秒与30°/秒以及30°/秒与60°/秒的测量之间。
正如之前在男性中发现的那样,这组女运动员中也存在常规H/Q比值随角速度增加而升高的情况。这种现象应能减少大腿后部肌肉的损伤数量。教练应注意提高膝关节屈肌组的力量水平,以使H/Q比值适当升高并随角速度增加而增加。