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薰衣草香薰疗法对更年期症状的影响。

The Effect of Lavender Aromatherapy on the Symptoms of Menopause.

机构信息

Department of Midwifery, School of Nursing and Midwifery, Ardabil University of Medical Sciences (ARUMS), Ardabil, Iran.

Department of Midwifery, School of Nursing and Midwifery, Ardabil University of Medical Sciences (ARUMS), Ardabil, Iran.

出版信息

J Natl Med Assoc. 2018 Jun;110(3):265-269. doi: 10.1016/j.jnma.2017.06.010. Epub 2017 Aug 18.

Abstract

OBJECTIVES

The menopause is a natural biological process that is happened by a permanent regal stop due to the loss of performance. The aim of this research is to evaluate the effect of lavender aromatherapy on the menopause symptoms.

STUDY DESIGN

This double-blind cross over clinical trial carried out on 100 menopause women (between 45 and 155 years old) referring to health centers in Ardabil in 2013-14. The samples blocked randomly, placed in two experimental (Lavender) and control (diluted milk) groups. Lavender aroma is smelled two times daily for 20 min during 12 weeks by research subjects. Data were collected by Green questionnaire and the analysis of data carried out in SPSS v.16 by paired t-test.

MAIN OUTCOME MEASURES

The level of the symptoms has been decreased significantly after using lavender.

RESULTS

Comparing the level of the symptoms before and after using lavender in experimental group suggested that the rate of the menopause symptoms has been decreased significantly (P = 0.000). The comparison of the mean of the menopause symptoms after intervention between two groups suggested that the menopause symptoms in the experimental group had a significant decrease comparing the control group (P = 0.000).

CONCLUSION

Using the lavender aromatherapy decreases menopause symptoms. According to the undesirable effect of the menopause symptoms on the quality of life of the menopausal women, these interventions may be instructed by midwives in the treatment and care centers as a health activity.

摘要

目的

绝经是一个自然的生物过程,由于卵巢功能永久停止而发生。本研究旨在评估薰衣草香薰对绝经症状的影响。

研究设计

这是一项 2013-2014 年在阿尔达比勒健康中心进行的、针对 100 名 45 至 155 岁绝经妇女的双盲交叉临床试验。采用随机分组方法将研究对象分为实验组(薰衣草)和对照组(稀释牛奶)。研究对象每天嗅吸薰衣草 2 次,每次 20 分钟,共 12 周。使用 Green 问卷收集数据,并采用 SPSS v.16 进行配对 t 检验分析数据。

主要观察指标

使用薰衣草后症状水平显著降低。

结果

实验组使用薰衣草前后症状水平比较表明,绝经症状显著减轻(P=0.000)。两组干预后绝经症状均值比较表明,实验组绝经症状较对照组显著减轻(P=0.000)。

结论

使用薰衣草香薰可减轻绝经症状。鉴于绝经症状对绝经妇女生活质量的不良影响,助产士可在治疗和护理中心将这些干预措施作为一项健康活动进行指导。

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