Guertin Camille, Barbeau Kheana, Pelletier Luc
University of Ottawa, Canada.
J Health Psychol. 2020 Oct;25(12):1965-1977. doi: 10.1177/1359105318781943. Epub 2018 Jun 26.
This study examined whether pursuing intrinsic versus extrinsic goals was associated with distinct motivational processes in eating regulation and with healthy versus unhealthy eating. Path analysis demonstrated that appearance goals were associated with fat talk, whereas health goals were associated with self-compassion. Fat talk was positively associated with non-self-determined motivation and unhealthy eating, whereas self-compassion was positively associated with self-determined motivation and healthy eating, and negatively associated with unhealthy eating. Findings emphasize the negative effects of pursuing appearance goals and engaging in fat talk and the benefits of pursuing health goals and being self-compassionate.
本研究探讨了追求内在目标与外在目标是否与饮食调节中不同的动机过程以及健康饮食与不健康饮食相关联。路径分析表明，外表目标与“身材焦虑言论”相关，而健康目标与自我同情相关。“身材焦虑言论”与非自主动机和不健康饮食呈正相关，而自我同情与自主动机和健康饮食呈正相关，与不健康饮食呈负相关。研究结果强调了追求外表目标和进行“身材焦虑言论”的负面影响，以及追求健康目标和怀有自我同情的益处。
