Gill D L, Fasczewski K S, Reifsteck E J, Rothberger S M, Davis P G
Department of Kinesiology University of North Carolina at Greensboro Greensboro NC USA.
Department of Health and Exercise Science Appalachian State University Boone NC USA.
Obes Sci Pract. 2018 Mar 25;4(3):259-267. doi: 10.1002/osp4.165. eCollection 2018 Jun.
Exercise programmes typically are evaluated with fitness assessments and psychological survey measures but seldom include participants' insights. The purpose of this study was to evaluate the benefits, facilitators and barriers of a 12-week exercise programme for post-bariatric surgery patients from the participants' perspective.
Over a 2-year period, 20 patients recently having undergone bariatric surgery completed a 12-week programme that included participation in structured exercise and in focus groups designed to supplement standard evaluation data and provide insight into participants' views.
Participants were highly adherent to the programme, and focus group results reflected a clear positive evaluations. Benefits included helpful information, developing commitment, physical fitness and social support; notably, weight was seldom mentioned. Participants cited structure, accountability and group support as facilitators of exercise. Participants cited few barriers, although very few had set plans for continuing exercise after programme completion.
Participants saw many benefits to the exercise programme, and those benefits reflected lifestyle changes rather than a focus on weight. Programme structure, accountability and the support of the group were facilitators to exercise. Participants cited few barriers. However, the lack of plans for continued exercise suggested the need for a transition phase to help participants continue an active lifestyle after the 12-week structured programme.
运动项目通常通过体能评估和心理调查手段进行评估,但很少纳入参与者的见解。本研究的目的是从参与者的角度评估一项为期12周的运动项目对减肥手术后患者的益处、促进因素和障碍。
在两年的时间里,20名近期接受过减肥手术的患者完成了一个为期12周的项目,该项目包括参与结构化运动和焦点小组,旨在补充标准评估数据并深入了解参与者的观点。
参与者对该项目的依从性很高,焦点小组的结果反映出明确的积极评价。益处包括有用的信息、培养坚持性、身体健康和社会支持;值得注意的是,很少提及体重。参与者将项目结构、责任追究和团体支持视为运动的促进因素。参与者提到的障碍很少,尽管很少有人制定了项目完成后继续运动的计划。
参与者认为该运动项目有诸多益处,且这些益处反映的是生活方式的改变,而非对体重的关注。项目结构、责任追究和团体支持是运动的促进因素。参与者提到的障碍很少。然而,缺乏继续运动的计划表明需要一个过渡阶段,以帮助参与者在为期12周的结构化项目结束后继续保持积极的生活方式。