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本文引用的文献

1
Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance.更高的股四头肌滚压按摩力度不会放大关节活动度的增加,也不会损害力量和跳跃表现。
J Strength Cond Res. 2018 Nov;32(11):3059-3069. doi: 10.1519/JSC.0000000000001906.
2
Roller massage decreases spinal excitability to the soleus.滚压按摩降低比目鱼肌的脊髓兴奋性。
J Appl Physiol (1985). 2018 Apr 1;124(4):950-959. doi: 10.1152/japplphysiol.00732.2017. Epub 2018 Jan 4.
3
Impact of 10-Minute Interval Roller Massage on Performance and Active Range of Motion.10 分钟间隔滚轴按摩对运动表现和主动活动范围的影响。
J Strength Cond Res. 2019 Jun;33(6):1512-1523. doi: 10.1519/JSC.0000000000002271.
4
Acute Effect of 2 Self-Myofascial Release Protocols on Hip and Ankle Range of Motion.两种自我肌筋膜放松方案对髋关节和踝关节活动范围的急性影响。
J Sport Rehabil. 2019 Feb 1;28(2):159-164. doi: 10.1123/jsr.2017-0114. Epub 2018 Oct 9.
5
Neurodynamic mobilization and foam rolling improved delayed-onset muscle soreness in a healthy adult population: a randomized controlled clinical trial.神经动力学松动术和泡沫轴放松改善了健康成年人群的延迟性肌肉酸痛:一项随机对照临床试验。
PeerJ. 2017 Oct 13;5:e3908. doi: 10.7717/peerj.3908. eCollection 2017.
6
Differences in pressure pain threshold among men and women after foam rolling.泡沫轴放松后男性与女性之间的压痛阈值差异。
J Bodyw Mov Ther. 2017 Oct;21(4):978-982. doi: 10.1016/j.jbmt.2017.06.006. Epub 2017 Jun 15.
7
Massage Alleviates Delayed Onset Muscle Soreness after Strenuous Exercise: A Systematic Review and Meta-Analysis.按摩可缓解剧烈运动后的延迟性肌肉酸痛:一项系统评价与Meta分析
Front Physiol. 2017 Sep 27;8:747. doi: 10.3389/fphys.2017.00747. eCollection 2017.
8
Effects of Foam Rolling as a Recovery Tool in Professional Soccer Players.泡沫轴滚动作为一种专业足球运动员恢复工具的效果。
J Strength Cond Res. 2019 Aug;33(8):2194-2201. doi: 10.1519/JSC.0000000000002277.
9
Effectiveness of myofascial release in treatment of chronic musculoskeletal pain: a systematic review.肌筋膜松解治疗慢性肌肉骨骼疼痛的疗效:系统评价。
Clin Rehabil. 2018 Apr;32(4):440-450. doi: 10.1177/0269215517732820. Epub 2017 Sep 28.
10
Effects of Self-Myofascial Release on Shoulder Function and Perception in Adolescent Tennis Players.自我肌筋膜放松对青少年网球运动员肩部功能及感知的影响
J Sport Rehabil. 2018 Nov 1;27(6):530-535. doi: 10.1123/jsr.2016-0240. Epub 2018 Sep 30.

滚筒按摩:临床标准述评与物理治疗专业人员调查——第1部分

ROLLER MASSAGE: A COMMENTARY ON CLINICAL STANDARDS AND SURVEY OF PHYSICAL THERAPY PROFESSIONALS- PART 1.

作者信息

Cheatham Scott W, Stull Kyle R

机构信息

California State University Dominguez Hills, Carson, CA, USA.

National Academy of Sports Medicine, Chandler, AZ, USA.

出版信息

Int J Sports Phys Ther. 2018 Aug;13(4):763-772.

PMID:30140569
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6088127/
Abstract

UNLABELLED

Roller massage (RM) has become a popular intervention used by rehabilitation professionals and active individuals. The emerging popularity has resulted in the production of various types of rollers and a growing body of research on the therapeutic effects and science behind RM. Despite the growing popularity and research, there is no consensus on clinical standards such as a describing the intervention, indications, precautions, contraindications, and assessment. There have been no specific peer reviewed publications that have discussed such standards. This leaves a gap in the knowledge regarding how clinicians are integrating the RM research into their clinical practice. The purpose of this clinical commentary is to discuss proposed clinical standards for RM. Part I will discuss the proposed clinical standards and Part II will report the results of a 20-question survey sent to physical therapy (PT) professional members of the Orthopedic and Sports Physical Therapy Sections of the American Physical Therapy Association.

LEVEL OF EVIDENCE

摘要

未标注

滚筒按摩(RM)已成为康复专业人员和运动人群常用的一种干预方法。其日益普及促使各种类型滚筒的生产,并催生了越来越多关于RM治疗效果及背后原理的研究。尽管RM越来越受欢迎且研究不断,但在诸如描述该干预方法、适应证、注意事项、禁忌证和评估等临床标准方面尚未达成共识。尚无经过同行评审的具体出版物讨论此类标准。这使得临床医生如何将RM研究纳入临床实践方面存在知识空白。本临床评论的目的是讨论RM的拟议临床标准。第一部分将讨论拟议临床标准,第二部分将报告向美国物理治疗协会骨科与运动物理治疗分会的物理治疗(PT)专业会员发送的一份包含20个问题的调查问卷结果。

证据级别

5级。