Int J Sports Physiol Perform. 2019 Mar 1;14(3):369-377. doi: 10.1123/ijspp.2018-0315. Epub 2019 Feb 6.
To examine the relationship between player internal workloads, daily wellness monitoring, and injury and illness in a group of elite adolescent cricketers during overseas competitions.
A total of 39 male international adolescent cricketers (17.5 [0.8] y) took part in the study. Data were collected over 5 tours across a 3-y period (2014-2016). Measures of wellness were recorded and daily training loads were calculated using session rating of perceived exertion. The injury and illness status of each member of the squad was recorded daily. Acute and chronic workloads were calculated using 3-d and 14-d moving averages. Acute workloads, chronic workloads, and acute chronic workload ratios were independently modeled as fixed effects predictor variables.
In the subsequent week, a high 3-d workload was significantly associated with an increased risk of injury (relative risk = 2.51; CI = 1.70-3.70). Similarly, a high 14-d workload was also associated with an increased risk of injury (relative risk = 1.48; CI = 1.01-2.70). Individual differences in the load-injury relationship were also found. No clear relationship between the acute chronic workload ratios and injury risk was found, but high chronic workloads combined with high or low acute chronic workload ratios showed an increased probability of injury compared with moderate chronic workloads. There were also trends for sleep quality and cold symptoms worsening the week before an injury occurred.
Although there is significant individual variation, short-term high workloads and change in wellness status appear to be associated with injury risk.
在一组参加海外比赛的精英青少年板球运动员中,考察运动员内部工作量、日常健康监测与损伤和疾病之间的关系。
共有 39 名男性国际青少年板球运动员(17.5[0.8]岁)参与了这项研究。数据采集跨越 3 年的 5 次旅行(2014-2016 年)。记录了健康状况指标,并使用运动感知评估量表计算了每日训练负荷。每天记录球队中每位成员的受伤和患病情况。使用 3 天和 14 天移动平均值计算急性和慢性工作量。急性工作量、慢性工作量和急性慢性工作量比被独立建模为固定效应预测变量。
在随后的一周内,高 3 天的工作量与受伤风险增加显著相关(相对风险=2.51;置信区间=1.70-3.70)。同样,高 14 天的工作量也与受伤风险增加相关(相对风险=1.48;置信区间=1.01-2.70)。还发现了个体在负荷-损伤关系中的差异。急性慢性工作量比与损伤风险之间没有明显的关系,但高慢性工作量加上高或低急性慢性工作量比与中等慢性工作量相比,受伤的可能性增加。在受伤发生前一周,睡眠质量和感冒症状恶化也呈现出趋势。
尽管存在显著的个体差异,但短期高工作量和健康状况的变化似乎与受伤风险有关。