Al-Hatamleh Mohammad Ahmed Issa, Baig Atif Amin, Simbak Nordin Bin, Nadeem Muhammad Ilyas, Khan Saif Ullah, Ariff Tengku Mohammad
Pak J Biol Sci. 2017;20(10):478-488. doi: 10.3923/pjbs.2017.478.488.
Medical students in Malaysia and globally were considered among the most exposure groups in the community to stress due to several sources. The most significant and severe sources of stress in medical students is an academic sources, includes a lot of exams/tests, lack of time and facilities for entertainment, stay in a hostel, high parental expectations and vastness of syllabus, in addition to emotional problems and others personal sources. Stress is a very important issue that leads to a worsening of health problems. Stress develops in the body and leads to oxidative stress which in turn leads to a disorder in the whole body. Oxidative stress may lead to abnormal haematological indices elevated white blood cells (WBCs) count. Oxidative stress can lead to massive destruction of red blood cells (RBCs). The brain and the gastrointestinal system (GI) are intimately connected as one system. The brain has a direct impact on the GI tract. A stressful brain can send signals to the gut, just as a troubled intestine can send signals to the brain. Therefore, stress can be the cause of block the breakdown and assimilation of food for energy and nutriment. This malabsorption can then lead to a reciprocal negative effect to the stress and can be another cause of anaemia through malabsorption minerals and vitamins that are to erythropoiesis. So, stress can be one of the leading causes of anaemia among medical students. Stress is a chronic epidemic in the most medical students and can directly affect how well body works. This review article discovers the effect of stress in medical students that can be effect on their studies and further create researcher's interest to generate database that help to reduce stress response and bring about the empowerment of balanced life among Malaysian medical students besides the increasing level of health and academic performance.
由于多种原因,马来西亚乃至全球的医学生被认为是社区中压力最大的群体之一。医学生面临的最重大且最严重的压力源是学业方面的,包括大量的考试,缺乏娱乐时间和设施,住在宿舍,父母期望过高以及课程大纲内容繁多,此外还有情感问题和其他个人因素。压力是一个非常重要的问题,会导致健康问题恶化。压力在体内产生并导致氧化应激,进而导致全身功能紊乱。氧化应激可能导致血液学指标异常,如白细胞计数升高。氧化应激还会导致红细胞大量破坏。大脑和胃肠道系统紧密相连,构成一个整体。大脑对胃肠道有直接影响。压力大的大脑会向肠道发送信号,就像肠道不适时会向大脑发送信号一样。因此,压力可能是阻碍食物分解和吸收以获取能量和营养的原因。这种吸收不良进而会对压力产生相互的负面影响,并且可能通过对红细胞生成所需矿物质和维生素的吸收不良而成为贫血的另一个原因。所以,压力可能是医学生贫血的主要原因之一。压力在大多数医学生中是一种慢性流行病,会直接影响身体的运作状况。这篇综述文章探讨了压力对医学生的影响,这种影响可能会波及他们的学业,进而激发研究人员创建数据库的兴趣,该数据库有助于减轻压力反应,除了提高健康水平和学业成绩外,还能让马来西亚医学生实现平衡生活。