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增加膳食纤维摄入量的实际操作要点。

Practical aspects of implementing increased dietary fiber intake.

作者信息

Floch M H, Maryniuk M D, Bryant C, Franz M J, Tietyen-Clark J, Marotta R B, Wolever T, Maillet J O, Jenkins A L

出版信息

Am J Gastroenterol. 1986 Oct;81(10):936-9.

PMID:3020972
Abstract

Two hundred twenty dietitians participated in a workshop conference on Health Implications of Dietary Fiber. They were given lectures to increase their knowledge base, and then in group sessions answered questions and wrote concensus opinions. The results are the content of this paper. The topics covered and responses are reported in four categories, diabetes and obesity, hyperlipidemia, hypertension and coronary heart disease, gut function and gastrointestinal disease, and cancer. Specific recommendation for implementing high fiber diets are made in each category. However, the dietitians expressed caution on accepting all of the conclusions expressed in the literature on the value of fiber and believed much education and instruction is needed in order to increase dietary fiber intake.

摘要

220名营养师参加了关于膳食纤维对健康影响的研讨会。他们听取讲座以增加知识储备,然后在小组会议上回答问题并撰写共识意见。这些结果就是本文的内容。涵盖的主题及回应分为四类:糖尿病与肥胖、高脂血症、高血压与冠心病、肠道功能与胃肠道疾病以及癌症。每类都给出了实施高纤维饮食的具体建议。然而,营养师们对接受文献中关于纤维价值的所有结论表示谨慎,并认为需要进行大量教育和指导以增加膳食纤维的摄入量。

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