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375名英国青少年的能量、蛋白质、脂肪和纤维的膳食来源

Dietary sources of energy, protein, fat and fibre in 375 English adolescents.

作者信息

Hackett A F, Rugg-Gunn A J, Appleton D R, Coombs A

出版信息

Hum Nutr Appl Nutr. 1986 Jun;40(3):176-84.

PMID:3021691
Abstract

The aim of this report of the dietary sources of energy, protein, fat and fibre in 375 English adolescents aged 11-14 years is to contribute to the development of health education. Each child recorded their dietary intake five times over a 2-year period using a 3-day diary with interview. Food tables (Paul & Southgate, 1978) were used to calculate nutrient intake. The results are the mean of all 15 days intake. Potatoes (chips and crisps) were the largest single source of energy but 'meat' was the main source of protein and fat, other important sources of fat were the spreading fats, milk, chips and crisps. Chips were the main source of fibre but white bread, crisps and baked beans also contributed similar proportions of fibre. Some differences between the sexes and social classes were observed; the lower social class children appeared to have more undesirable eating habits.

摘要

本报告旨在研究375名11至14岁英国青少年的能量、蛋白质、脂肪和纤维的饮食来源,以推动健康教育的发展。在两年时间里,每个孩子使用一份为期3天的饮食日记并接受访谈,记录了他们5次的饮食摄入量。使用食物表(Paul & Southgate,1978年)来计算营养摄入量。结果是所有15天摄入量的平均值。土豆(薯片和脆片)是最大的单一能量来源,但“肉类”是蛋白质和脂肪的主要来源,其他重要的脂肪来源是涂抹脂肪、牛奶、薯片和脆片。薯片是纤维的主要来源,但白面包、脆片和烘豆也提供了相似比例的纤维。观察到了性别和社会阶层之间的一些差异;社会阶层较低的孩子似乎有更多不良饮食习惯。

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