韩国成年人自述睡眠时间趋势：2007-2015 年韩国国家健康与营养调查结果。
Trends of self-reported sleep duration in Korean Adults: results from the Korea National Health and Nutrition Examination Survey 2007-2015.
机构信息
Department of Public Health, Food Studies and Nutrition, Syracuse University, Syracuse, NY, 13244, USA.
Department of Biomedical Sciences, University of North Dakota, School of Medicine and Health Sciences, Grand Forks, ND 58202, USA.
出版信息
Sleep Med. 2018 Dec;52:103-106. doi: 10.1016/j.sleep.2018.08.008. Epub 2018 Sep 4.
OBJECTIVE/BACKGROUND: Sleep plays a vital role in maintaining homeostasis and promoting individual health. This study aimed to investigate the trends of sleep duration in Korean adults.
PATIENTS/METHODS: We collected data from individuals who were adults (≥18 years) and participated in three cycles (2007-2009, 2010-2012, and 2013-2015) of the Korea National Health and Nutrition Examination Survey (KNHANES) for the analysis of self-reported sleep duration pattern. A total of 51,545 adults (21,937 men and 29,608 women) were included.
RESULTS
Sleep duration decreased among both men and women from 2007 to 2009 KNHANES to 2013-2015 KNHANES. Sleep duration differed by age group and sex. Moreover, sleep duration declined among middle-aged (30-49 years old) and older (50-64 years old) men and young (18-29 years old) and middle-aged (30-49 years old) women, although not among older and elderly women.
CONCLUSIONS
The young and middle-aged adult groups (18-49 years old) showed a significant decline in sleep duration in the KNHANES 2007-2015.
目的/背景：睡眠在维持体内平衡和促进个体健康方面起着至关重要的作用。本研究旨在调查韩国成年人睡眠时间的趋势。
患者/方法：我们收集了参加韩国国家健康和营养检查调查（KNHANES）三个周期（2007-2009 年、2010-2012 年和 2013-2015 年）的成年人（≥18 岁）的数据，用于分析自我报告的睡眠时间模式。共纳入 51545 名成年人（21937 名男性和 29608 名女性）。
结果
从 2007-2009 年 KNHANES 到 2013-2015 年 KNHANES，男性和女性的睡眠时间均有所减少。睡眠时间因年龄组和性别而异。此外，中年（30-49 岁）和老年（50-64 岁）男性以及年轻（18-29 岁）和中年（30-49 岁）女性的睡眠时间下降，而老年和老年女性的睡眠时间则没有下降。
结论
在 KNHANES 2007-2015 年期间，年轻和中年成年人（18-49 岁）的睡眠时间明显减少。
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