Department of Health Service and Population Research, Institute of Psychiatry, Psychology and Neuroscience, King's College London, London SE5 8AF, UK.
Department of Infectious Disease Epidemiology, London School of Hygiene & Tropical Medicine, Faculty of Epidemiology and Population Health, London WC1E 7HT, UK.
Nutrients. 2018 Oct 30;10(11):1593. doi: 10.3390/nu10111593.
Latin American and the Caribbean countries exhibit high life expectancy and projections show that they will experience the fastest growth of older people in the following years. As people live longer, it is important to maximise the opportunity to age healthily. We aimed to examine the associations of lifestyle behaviours with healthy ageing in Cuba, Dominican Republic, Peru, Mexico and Puerto Rico, part of the 10/66 study. Residents 65 years old and over (n = 10,900) were interviewed between 2003 and 2010. In the baseline survey, we measured four healthy behaviours: Physical activity, non-smoking, moderate drinking and fruits or vegetables consumption. Healthy ageing was conceptualised within the functional ability framework over a median of 4 years follow-up. Logistic models were calculated per country and then pooled together with fixed-effects meta-analysis. People engaging in physical activity and consuming fruits or vegetables had increased odds of healthy ageing in the follow-up (OR: 2.59, 95% CI: 2.20⁻3.03; OR: 1.24, 95% CI: 1.06⁻1.44, respectively). Compared with participants engaging in none or one healthy behaviour, the ORs of participants engaging in two, three or four healthy behaviours increased in a linear way (OR: 1.60, 95% CI: 1.40⁻1.84; OR: 2.29, 95% CI: 1.94⁻2.69; OR: 2.46, 95% CI: 1.54⁻3.92, respectively). Our findings highlight the importance of awareness of a healthy lifestyle behaviour among older people.
拉丁美洲和加勒比国家的预期寿命较高,预测显示,在未来几年,这些国家的老年人口将增长最快。随着人们寿命的延长,最大限度地把握健康老龄化的机会非常重要。我们旨在研究生活方式行为与古巴、多米尼加共和国、秘鲁、墨西哥和波多黎各(10/66 研究的一部分)老年人健康老龄化的关联。研究对象为 2003 年至 2010 年间年龄在 65 岁及以上的居民(n=10900)。在基线调查中,我们测量了四种健康行为:体育活动、不吸烟、适度饮酒和摄入水果或蔬菜。在中位数为 4 年的随访期间,基于功能能力框架来确定健康老龄化。按国家计算逻辑模型,然后使用固定效应荟萃分析进行汇总。在随访中,参与体育活动和摄入水果或蔬菜的人健康老龄化的可能性增加(OR:2.59,95%CI:2.20-3.03;OR:1.24,95%CI:1.06-1.44)。与没有或只有一种健康行为的参与者相比,参与两种、三种或四种健康行为的参与者的 OR 呈线性增加(OR:1.60,95%CI:1.40-1.84;OR:2.29,95%CI:1.94-2.69;OR:2.46,95%CI:1.54-3.92)。我们的研究结果强调了老年人健康生活方式行为意识的重要性。