a Psychology Department, Faculty of Social and Political Sciences , Universitas Brawijaya , Malang , Indonesia.
b School of Public Health, Li Ka Shing Faculty of Medicine , The University of Hong Kong , Hong Kong.
Psychol Health Med. 2019 Apr;24(4):446-455. doi: 10.1080/13548506.2018.1546015. Epub 2018 Nov 15.
Physical inactivity is now identified as one of the major risk factors for global mortality, including in Indonesia. Past research in Western settings have demonstrated the efficacy of self-determined or autonomous forms of motivation in predicting health-related behaviours, and that association between these variables could possibly be moderated by individual differences in mindfulness. In terms of mindfulness, individuals from different cultures may vary in their familiarity and acceptance of mindfulness in daily life. Moreover, the ways though which individuals exhibit qualities of mindfulness are often intertwined with their capacity for self-control. In this correlational study utilizing cloud-based online survey, samples of Indonesian undergraduates (N = 411, mean age = 20.202, SD = 1.406) completed self-report measures of trait mindfulness, trait self-control, autonomous motivation, and physical activity. Bootstrap multiple regression analysis indicated that association between autonomous motivation and physical activity is strengthened by trait self-control (p = .017), but conversely, weakened by trait mindfulness (p = .024). Cultural perspective may help explain the dynamics of mindfulness, self-control, autonomous motivation, and physical activity.
身体活动不足现在被认为是全球死亡率的主要危险因素之一，包括印度尼西亚。过去在西方环境中的研究表明，自主或自主形式的动机在预测与健康相关的行为方面具有功效，并且这些变量之间的关联可能受到正念个体差异的调节。就正念而言，来自不同文化的个体可能在日常生活中对正念的熟悉程度和接受程度上有所不同。此外，个体表现出正念品质的方式往往与其自我控制能力交织在一起。在这项使用基于云的在线调查的相关研究中，印度尼西亚大学生的样本（N=411，平均年龄=20.202，SD=1.406）完成了特质正念、特质自我控制、自主动机和身体活动的自我报告衡量。引导多重回归分析表明，自主动机和身体活动之间的关联受特质自我控制（p=.017）的增强，但相反，受特质正念（p=.024）的削弱。文化视角可能有助于解释正念、自我控制、自主动机和身体活动的动态。
