Institute for Public Health, National Institutes of Health, Ministry of Health Malaysia, Jalan Bangsar, Kuala Lumpur, Malaysia.
Institute for Medical Research, National Institutes of Health, Ministry of Health Malaysia, Jalan Pahang, Kuala Lumpur, Malaysia.
Arch Gerontol Geriatr. 2019 Mar-Apr;81:74-83. doi: 10.1016/j.archger.2018.11.012. Epub 2018 Nov 26.
Malaysia has an increasingly aging population. Despite the substantial benefits of physical activity for healthy aging, older adults are considered the most physically inactive segment of the Malaysian population. The purpose of this study was to determine the prevalence of physical inactivity among older adults in Malaysia and its correlates. We analysed data on adults aged ≥60 years (n = 3790) from the National Health and Morbidity Survey (NHMS) 2015, a cross-sectional, nationwide population-based survey covering information on socio-demographic characteristics, physical activity and other lifestyle-related variables, health conditions, and functional limitations. Individuals included in this study were classified as physically active or physically inactive. Logistic regression was used to determine factors associated with physical inactivity. The overall prevalence of physical inactivity among older adults aged ≥60 years old was 48.8%. Physical inactivity was significantly more prevalent among females, older age groups, Indians, those being single/widowed/divorced, those with no formal education, those who reported high sedentary time (≥7 h/day), those with diabetes, anaemia, and functional limitations (p < 0.001). In fully adjusted analyses, females, older age, high household income (≥MYR4000), inadequate fruits and vegetables consumption (<5 servings/day), high sedentary time, having diabetes, and having mobility impairment were all associated with physical inactivity. Approximately half of the Malaysian older population are physically inactive. Identifying the correlates of physical inactivity among Malaysian older adults will help to develop public health policies and interventions that encourage active living among older people and promote healthy aging in Malaysia.
马来西亚的人口老龄化程度日益加剧。尽管身体活动对健康老龄化有很大益处,但老年人是马来西亚人口中最不爱运动的群体。本研究旨在确定马来西亚老年人身体活动不足的流行率及其相关因素。我们分析了 2015 年全国健康和发病率调查(NHMS)中≥60 岁成年人的数据(n=3790),这是一项全国性的、基于人群的横断面调查,涵盖了社会人口特征、身体活动和其他与生活方式相关的变量、健康状况和功能限制的信息。本研究中的个体被分为有身体活动和无身体活动两类。使用逻辑回归来确定与身体活动不足相关的因素。≥60 岁的老年人中身体活动不足的总体流行率为 48.8%。女性、年龄较大、印度人、单身/丧偶/离婚、未受过正规教育、久坐时间长(≥7 小时/天)、患有糖尿病、贫血和功能受限的人,其身体活动不足的比例显著更高(p<0.001)。在完全调整的分析中,女性、年龄较大、高家庭收入(≥4000 林吉特)、水果和蔬菜摄入不足(<5 份/天)、久坐时间长、患有糖尿病和行动不便均与身体活动不足有关。马来西亚约有一半的老年人口不积极参与身体活动。确定马来西亚老年人身体活动不足的相关因素将有助于制定公共卫生政策和干预措施,鼓励老年人积极生活,促进马来西亚的健康老龄化。