Naito Takashi, Sagayama Hiroyuki, Akazawa Nobuhiko, Haramura Miki, Tasaki Masahiro, Takahashi Hideyuki
Japan Institute of Sport Sciences, Tokyo, Japan.
Japan Society for the Promotion of Science, Tokyo, Japan.
Temperature (Austin). 2018 Sep 5;5(4):371-379. doi: 10.1080/23328940.2018.1475989. eCollection 2018.
This investigation assessed the effect of ice slurry ingestion compared to that of cold water ingestion during break times on thermal strain and perception in simulated match-play tennis in the heat. Seven male recreational athletes (age = 22 ± 2 yr, height = 1.72 ± 0.08 m, Body mass = 64.8 ± 6.8 kg) performed two trials in a climate chamber, each time completing 4 sets of simulated match-play. During International Tennis Federation-mandated breaks (90-s between odd-numbered games; 120-s between sets), either ice slurry or cold water were ingested. The rectal temperature, forehead skin temperature, heart rate, rating of thermal comfort and total sweat loss were measured. The change in rectal temperature in the ice slurry trial was significantly lower than that in the cold water trial by game 3 of set 3 ( = 0.02). These differences in Δrectal temperature persisted throughout the remainder of the "match" ( < 0.05). Forehead skin temperature, heart rate and rating of thermal comfort were significantly lower in the ice slurry trial than in the cold water trial by the second half of the experiment ( < 0.05). Total sweat loss in ice slurry trial is significantly lower than cold water trial ( = 0.002). These results suggested that ice slurry ingestion was more effective than cold water ingestion in mitigating the development of heat strain during simulated match-play tennis in the heat.
本研究评估了在炎热环境下模拟网球比赛的休息时间摄入冰沙与摄入冷水相比,对热应激和热感觉的影响。七名男性休闲运动员(年龄 = 22±2岁,身高 = 1.72±0.08米,体重 = 64.8±6.8千克)在气候室进行了两项试验,每次完成4组模拟比赛。在国际网球联合会规定的休息时间(奇数局之间休息90秒;盘间休息120秒),运动员分别摄入冰沙或冷水。测量了直肠温度、额头皮肤温度、心率、热舒适度评分和总出汗量。在第3盘第3局时,冰沙试验中的直肠温度变化显著低于冷水试验(P = 0.02)。在“比赛”的剩余时间里,直肠温度变化的这些差异一直存在(P < 0.05)。到实验后半段,冰沙试验中的额头皮肤温度、心率和热舒适度评分显著低于冷水试验(P < 0.05)。冰沙试验中的总出汗量显著低于冷水试验(P = 0.002)。这些结果表明,在炎热环境下模拟网球比赛期间,摄入冰沙比摄入冷水在减轻热应激发展方面更有效。