Department of Psychiatry, Unit of Experimental Psychiatry, Division of Sleep and Chronobiology, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA.
NASA Behavioral Health and Performance Research, Wyle Laboratories, Inc., Houston, TX.
Sleep. 2019 Mar 1;42(3). doi: 10.1093/sleep/zsy258.
Prescription sleep aids are frequently used in the general population and even more frequently in spaceflight. To evaluate the risk to operational safety, a ground-based, double-blind, placebo-controlled study on the emergent awakening effects of zolpidem and zaleplon was conducted.
N = 34 participants (age M = 42.1 ± 9.7; 25 males; 9 Astronauts, 7 Astronaut candidates, and 18 Flight Controllers) were investigated for three nights separated by M = 10 days. They were randomized to ingestion of one of the following at lights out: placebo, 10 mg zaleplon, and either 5 mg (N = 20) or 10 mg (N = 14) zolpidem. They were awakened abruptly by alarm at the expected PK,max (1 hr after lights out for zaleplon; 1.5 hr for placebo/zolpidem). Participants were required to turn off the alarm and perform a cognitive test battery twice, separated by a 20-30 min reading break. They then returned to sleep and were awakened to perform the same cognitive tasks at an average of 6.7 hr after drug ingestion.
Relative to placebo, the effects of 10 mg zaleplon and 5 mg zolpidem on cognitive performance were minor. In contrast, 10 mg zolpidem adversely affected cognitive throughput (p < 0.001), psychomotor vigilance (p < 0.001), working memory (p < 0.01), delayed word recall (p < 0.05), and subjective sleepiness (p < 0.01) at the first emergent awakening. At terminal awakening, neither cognitive performance nor subjective sleepiness was impaired after ingestion of zaleplon or zolpidem (5 mg and 10 mg) compared with placebo.
Presleep ingestion of sleep medications, especially 10 mg zolpidem, poses a risk for performance errors after emergent awakenings near the expected PK,max.
Optimize Astronaut Sleep Medication Efficacy and Individual Effects (clinicaltrials.gov ID NCT03526575).
处方助眠药物在普通人群中经常使用,在航天领域中甚至更为常见。为了评估对操作安全的风险,我们进行了一项基于地面、双盲、安慰剂对照的研究,以评估佐匹克隆和扎来普隆对紧急唤醒的影响。
共有 34 名参与者(年龄 M = 42.1 ± 9.7;25 名男性;9 名航天员、7 名航天员候选人、18 名飞行控制员)在 3 个晚上进行了研究,每个晚上之间间隔 10 天。他们随机服用以下三种药物之一:安慰剂、10 毫克扎来普隆、5 毫克(N = 20)或 10 毫克(N = 14)佐匹克隆。他们在预期 PK,max(扎来普隆为熄灯后 1 小时;安慰剂/佐匹克隆为 1.5 小时)时通过闹钟突然唤醒。参与者需要关闭闹钟并两次执行认知测试,两次测试之间有 20-30 分钟的阅读休息时间。然后他们返回睡眠状态,并在服药后平均 6.7 小时进行相同的认知任务唤醒。
与安慰剂相比,10 毫克扎来普隆和 5 毫克佐匹克隆对认知表现的影响较小。相比之下,10 毫克佐匹克隆会对认知吞吐量(p < 0.001)、精神警觉性(p < 0.001)、工作记忆(p < 0.01)、延迟单词回忆(p < 0.05)和主观嗜睡(p < 0.01)产生负面影响,第一次紧急唤醒时。在终末唤醒时,与安慰剂相比,服用扎来普隆或佐匹克隆(5 毫克和 10 毫克)后,认知表现或主观嗜睡均未受损。
睡前服用助眠药物,特别是 10 毫克佐匹克隆,在接近预期 PK,max 时紧急唤醒后会增加发生失误的风险。
优化航天员睡眠药物疗效和个体效果(clinicaltrials.gov ID NCT03526575)。