LMU - Ludwig-Maximilians-Universität München, Div. Metabolic & Nutritional Medicine, Dr. von Hauner Children's Hospital, Univ. of Munich Medical Center, Munich, Germany.
Institute of Marine Research, Bergen, Norway.
Clin Nutr. 2019 Dec;38(6):2558-2568. doi: 10.1016/j.clnu.2018.11.031. Epub 2018 Dec 22.
Long chain polyunsaturated n-3 fatty acids (LC-PUFA) are of functional and structural importance for brain development. Observational studies have shown positive relations between fatty fish consumption and cognitive performance in children, but Results from intervention studies using supplementary n-3 LC-PUFA are conflicting. Salmon is a good source of n-3 LC-PUFA, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). We tested the hypothesis that an increased dietary salmon intake results in better cognitive outcomes than a meat based diet.
Children (n = 205, age 4-6 years) in this trial were individually randomized to eating meals containing farmed Atlantic salmon or meat three times weekly for 16 weeks. Pre- and post-intervention a cognitive test (Wechsler Preschool and Primary Scale of Intelligence, 3rd edition, WPPSI-III) and a fine-motor coordination test (Nine Hole Peg Test, 9-HPT) were performed. Biochemical analyses included glycerophospholipid fatty acid profiles in plasma and cheek cells, serum 25-hydroxyvitamin D, and urinary iodine concentration. Dietary intake before and during the study were determined using food frequency questionnaires.
Intakes of EPA, DHA, vitamin D and iodine were higher in the salmon than the meat group, but on biomarker level only EPA and DHA increased significantly in the salmon group compared to the meat group (p < 0.001). In general linear models no significant differences between the intervention groups were found in the scale scores of the WPPSI-III tests and the 9-HPT. In analyses of the raw scores, the salmon group showed significantly better improvement in two of the eight raw scores compared to the meat group (symbol search p = 0.038, picture concepts p = 0.047).
Intake of farmed Atlantic salmon led to a greater increase of the raw scores of the picture concept and symbol search subtests, while in the six other subtests raw scores were not different between the groups. This might indicate a modest positive association of salmon intake with the performance of preschool children in some subtests evaluating fluid intelligence but does not suggest an influence on global IQ development.
ClinicalTrials.gov registration number: NCT01951937.
长链多不饱和 n-3 脂肪酸(LC-PUFA)对大脑发育具有重要的功能和结构意义。观察性研究表明,食用富含脂肪的鱼类与儿童的认知表现之间存在正相关,但补充 n-3 LC-PUFA 的干预研究结果却存在冲突。三文鱼是 n-3 LC-PUFA 的良好来源,包括二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)。我们检验了这样一个假设,即增加饮食中三文鱼的摄入量会比食用肉类带来更好的认知结果。
本试验中,205 名 4-6 岁儿童被单独随机分配到每周三次食用养殖大西洋三文鱼或肉类餐,共 16 周。在干预前后,进行认知测试(韦氏学前和小学智力量表,第 3 版,WPPSI-III)和精细运动协调测试(九孔钉测试,9-HPT)。生化分析包括血浆和颊细胞中的甘油磷脂脂肪酸谱、血清 25-羟维生素 D 和尿碘浓度。在研究前后使用食物频率问卷确定膳食摄入量。
三文鱼组的 EPA、DHA、维生素 D 和碘的摄入量高于肉类组,但在生物标志物水平上,只有 EPA 和 DHA 在三文鱼组中显著高于肉类组(p<0.001)。在一般线性模型中,干预组在 WPPSI-III 测试和 9-HPT 的量表评分中没有发现显著差异。在原始评分分析中,与肉类组相比,三文鱼组在八项原始评分中的两项中显示出显著更好的改善(符号搜索 p=0.038,图片概念 p=0.047)。
食用养殖大西洋三文鱼可显著提高图片概念和符号搜索亚测试的原始分数,而在其他六个亚测试中,两组之间的原始分数没有差异。这可能表明三文鱼的摄入与学龄前儿童在某些评估流体智力的亚测试中的表现存在适度的正相关,但并不表明其对整体智商发展有影响。
ClinicalTrials.gov 注册号:NCT01951937。