Department of Sport Science and Kinesiology, University of Salzburg, Salzburg, Austria; Department of Human Sciences, Society and Health, University of Cassino and Lazio Meridionale, Cassino, Italy.
Department of Sport Science and Kinesiology, University of Salzburg, Salzburg, Austria; Department of Human Sciences, Society and Health, University of Cassino and Lazio Meridionale, Cassino, Italy.
J Sci Med Sport. 2019 Jul;22(7):833-837. doi: 10.1016/j.jsams.2019.01.002. Epub 2019 Jan 6.
Performance factors in the volleyball spike jump are well known for male players; however, technical-coordinative differences for female players are known only marginally. The objective of this study was to investigate the relationship between movement characteristics and female' spike jump performance and to identify the most relevant aspects of jump height and ball velocity.
Single group correlation and regression.
Fifteen elite female volleyball players performed spike jumps by striking a stationary ball at maximal jump height. Data were collected via twelve MX13 Vicon cameras (250Hz), two AMTI force plates (2000Hz), and controlled via Visual3D software.
Ten out of 42 characteristics correlated with jump height and none of 22 correlated with ball velocity. A stepwise regression model (adjusted R=0.82, p<0.001) predicted jump height based on orientation step length and maximal angular velocity of dominant knee extension. For ball velocity, stepwise regression analysis was not feasible; however, an alternative model yielded adjusted R=0.55, p<0.01.
Key aspects for jump height were (1) optimised approach and energy conversion, (2) wide dynamic arm swing allowing for a forceful countermovement and, thus, increased range of motion in lower limbs, and (3) large angular velocities in ankles and knees, especially on the dominant side. These aspects strongly determined jump height in females and should be included in technical and strength-related training. For ball velocity, upper body anthropometrics and angular joint velocities emerged as the most important criteria. The importance of specific joints may depend on variations in striking technique.
排球扣球跳跃的表现因素为男性运动员所熟知;然而,女性运动员的技术协调差异仅略知一二。本研究的目的是调查运动特征与女性扣球跳跃表现之间的关系,并确定与跳跃高度和球速最相关的方面。
单组相关和回归。
15 名优秀的女排运动员在最大跳跃高度处进行扣球跳跃,通过 12 个 MX13 Vicon 摄像机(250Hz)、2 个 AMTI 力板(2000Hz)收集数据,并通过 Visual3D 软件进行控制。
42 个特征中有 10 个与跳跃高度相关,而 22 个特征中没有一个与球速相关。逐步回归模型(调整 R=0.82,p<0.001)基于主导膝伸展的定向步长和最大角速度预测跳跃高度。对于球速,逐步回归分析不可行;然而,另一个模型的调整 R=0.55,p<0.01。
跳跃高度的关键方面是:(1)优化的助跑和能量转换;(2)宽阔的动力臂摆动,允许有力的反向运动,从而增加下肢的运动范围;(3)踝关节和膝关节的大角速度,尤其是在主导侧。这些方面强烈决定了女性的跳跃高度,应包括在技术和力量相关的训练中。对于球速,上半身人体测量和关节角速度成为最重要的标准。特定关节的重要性可能取决于击球技术的变化。