Cai Hong, Li Guichen, Jiang Shengqian, Yin Huiru, Liu Peng, Chen Li
J Gerontol Nurs. 2019 Feb 1;45(2):42-52. doi: 10.3928/00989134-20190111-05.
The aim of the current study was to investigate the effect of low-intensity, Kinect™-based Kaimai-style Qigong exercise among older adults with type 2 diabetes mellitus (T2DM). A non-randomized controlled trial was conducted in a community center in Changchun, China, from July to September 2017. Participants (N = 55) were assigned to the Qigong group or control group. Participants in the Qigong group received 30-minute Kinect-based Kaimai-style Qigong sessions three times per week for 12 weeks. Participants in the control group were waitlisted. Body mass index (BMI), glycated hemoglobin (HbA1c), fasting blood glucose (FBG), and lipid level, as well as Mini-Mental State Examination and Berg Balance Scale scores, were measured at baseline and postintervention. The Qigong group showed decreases in weight (p = 0.002), BMI (p = 0.004), HbA1c (p = 0.001), and FBG (p = 0.018) after the intervention. The Qigong group also showed improvements in cognitive (p ≤ 0.001) and balance (p ≤ 0.001) function. The Kinect-based Kaimai-style Qigong intervention was effective in reducing HbA1c and improving balance and cognitive function in older adults with T2DM. [Journal of Gerontological Nursing, 45(2), 42-52.].
本研究旨在调查低强度、基于Kinect™的开脉式气功锻炼对2型糖尿病（T2DM）老年患者的影响。2017年7月至9月，在中国长春的一个社区中心进行了一项非随机对照试验。参与者（N = 55）被分配到气功组或对照组。气功组的参与者每周接受3次基于Kinect的开脉式气功课程，每次30分钟，共12周。对照组的参与者则被列入候补名单。在基线和干预后测量体重指数（BMI）、糖化血红蛋白（HbA1c）、空腹血糖（FBG）和血脂水平，以及简易精神状态检查表和伯格平衡量表评分。干预后，气功组的体重（p = 0.002）、BMI（p = 0.004）、HbA1c（p = 0.001）和FBG（p = 0.018）均有所下降。气功组的认知（p≤0.001）和平衡（p≤0.001）功能也有所改善。基于Kinect的开脉式气功干预对降低T2DM老年患者的HbA1c以及改善平衡和认知功能有效。[《老年护理杂志》，45(2)，42 - 52。]
