Departament de Medicina, Universitat Autònoma de Barcelona, 08193 Bellaterra (Cerdanyola del Vallès), Spain.
Department of Experimental Medicine (Medical Pathophysiology, Food Science and Endocrinology Section) "Sapienza" University of Rome, 00185 Rome, Italy.
Nutrients. 2019 Feb 14;11(2):401. doi: 10.3390/nu11020401.
Ingestion of a meal induces conscious sensations depending of the characteristics of the meal and the predisposition of the eater. We hypothesized that the eating schedule plays a conditioning role, specifically, that an extemporaneous meal is less rewarding than when eaten at the habitual schedule. We conducted a randomized parallel trial in 10 women and 10 men comparing the responses to a consistent savoury lunch-type meal (stewed beans) eaten at the habitual afternoon schedule or at an unconventional time in the morning. Schedule and gender differences were analyzed by repeated measures analysis of covariance. In women, the sensory experience induced by the probe meal, particularly postprandial satisfaction, was weaker when eaten at an unconventional time for breakfast. Men were resilient to the schedule effect and experienced the same sensations regardless of the timing of ingestion; the effect of the eating schedule was significantly more pronounced in women for fullness (F(1,55) = 14.9; < 0.001), digestive well-being (F(1,36.8) = 22.3; < 0.001), mood (F(1,12.4) = 13.8; < 0.001), and anxiety (F(1,11.9) = 10.9; = 0.001). No differences in the physiological responses induced by the afternoon and morning meals were detected either in women or men. Our data indicate that women are more susceptible to changes in meal schedule than men.
进食会引起有意识的感觉,这取决于食物的特性和进食者的倾向。我们假设进食时间起着调节作用,具体来说,临时进食的奖励性不如按照习惯时间进食。我们在 10 名女性和 10 名男性中进行了一项随机平行试验,比较了在习惯的下午时间或非常规的早上时间进食一致的咸味午餐型食物(炖豆)时的反应。通过重复测量协方差分析来分析时间表和性别差异。在女性中,当早餐非常规时间进食时,探针餐引起的感官体验,特别是餐后饱腹感较弱。男性对时间表的影响具有弹性,无论摄入时间如何,他们都有相同的感觉;进食时间对饱腹感(F(1,55)= 14.9;< 0.001)、消化舒适度(F(1,36.8)= 22.3;< 0.001)、情绪(F(1,12.4)= 13.8;< 0.001)和焦虑(F(1,11.9)= 10.9;= 0.001)的影响在女性中更为明显。无论是女性还是男性,下午和早上的餐食都没有引起生理反应的差异。我们的数据表明,女性比男性更容易受到饮食时间表变化的影响。