Moreira-Marconi Eloá, Dionello Carla F, Morel Danielle S, Sá-Caputo Danubia C, Souza-Gonçalves Cintia R, Paineiras-Domingos Laisa L, Guedes-Aguiar Eliane O, Marin Pedro J, Cruz Borja Del Pozo, Bernardo-Filho Mario
Programa de Pós-graduação em Fisiopatologia Clínica e Experimental, Faculdade de Ciências Médicas, Universidade do Estado do Rio de Janeiro, Rio de Janeiro, RJ, Brazil.
Laboratório de Vibrações Mecânicas e Práticas Integrativas e Complementares - LAVIMPIC, Departamento de Biofísica e Biometria, Instituto de Biologia Roberto Alcântara Gomes, Universidade do Estado do Rio de Janeiro, Rio de Janeiro, RJ, Brazil.
Osteoporos Sarcopenia. 2016 Dec;2(4):214-220. doi: 10.1016/j.afos.2016.09.003. Epub 2016 Oct 15.
The aim of this study was to review the literature about the relevance of the whole body vibration (WBV) in decreasing the number of fractures in osteoporotic women.
Searches were performed by three independent researchers through the PubMed and PEDro databases.
Only 0.1% of the publications with "Fracture and osteoporosis" have a relation with WBV exercise. The achievements have revealed a positive effect of this exercise in patients with risk factors for fractures like osteoporosis. Protocols were performed two to three times a week, from 6 up to 18 months, and with 12.6 up to 40 Hz as frequencies. Different tools were used to evaluate the effects of the WBV exercise in conditions that could cause fractures in postmenopausal women.
Although the paucity of research regarding direct effects of WBV in decreasing fractures, WBV could be a feasible and effective way to modify well-recognized risk factors for falls and fractures, improvements in some aspects of neuromuscular function and balance. More studies have to be performed establish protocols with well controlled parameters.
本研究旨在回顾有关全身振动（WBV）与减少骨质疏松女性骨折数量相关性的文献。
由三名独立研究人员通过PubMed和PEDro数据库进行检索。
仅有0.1%的“骨折与骨质疏松”相关出版物与WBV运动有关。研究成果显示，这种运动对患有骨质疏松等骨折风险因素的患者具有积极作用。运动方案每周进行两到三次，持续6至18个月，频率为12.6至40赫兹。使用了不同工具来评估WBV运动对可能导致绝经后女性骨折的状况的影响。
尽管关于WBV对减少骨折直接影响的研究较少，但WBV可能是一种可行且有效的方法，可改善公认的跌倒和骨折风险因素，在神经肌肉功能和平衡的某些方面有所改善。必须开展更多研究以建立参数得到良好控制的方案。
