Detecting Mind Wandering: An Objective Method via Simultaneous Control of Respiration and Fingertip Pressure.

Mind wandering happens when one train of thought, related to a current undertaking, is interrupted by unrelated thoughts. The detection and evaluation of mind wandering can greatly help in understanding the attention control mechanism during certain focal tasks. Subjective assessments such as random thought-probe and spontaneous self-report are the ways previous research has assessed mind wandering. Here we propose a task in which participants are asked to simultaneously control respiration and fingertip pressure. They are instructed to click a force sensor at the exact moment of inhalation and exhalation of their respiration. The temporal synchronization between the respiratory signals and the fingertip force pulses offers an objective index to detect mind wandering. Twelve participants engaged in the proposed task in which self-reports of mind wandering are compared with the proposed objective index. The results show that the participants reported significantly more mind-wandering episodes during the trials with a larger temporal synchronization than they did during those trials with a smaller temporal synchronization. The findings suggest that the temporal synchronization might be used as an objective marker of mind wandering in attention training and exploration of the attention control mechanism.