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[前往热带国家前的健康建议]

[Health advice before travel to tropical countries].

作者信息

Sigg-Farner C

出版信息

Schweiz Med Wochenschr. 1986 May 17;116(20):682-6.

PMID:3086975
Abstract

Some 8% of Swiss citizens travel in the developing countries annually. Advising these travellers is an important task for the physician, though the most frequent infections are the less serious travellers' diarrhea and common colds. To some extent the more serious tropical diseases can be avoided by appropriate measures, e.g. vaccination (against yellow fever, tetanus, polio etc). and by chemoprophylaxis (malaria). Individual fitness for travel should be checked prior to any journey abroad, and special advice must be given to travellers with special risks (e.g. pregnant women, infants, persons with chronic diseases, diabetics etc.). Most important during a stay in the tropics is a sensible way of life with enough sleep, general hygiene, especially with regard to food, and avoidance of untreated water. Further safety measures are recommended for bathing, strong sun exposure, mountaineering above 10,000 ft and in general for exposure to special health risks. Recognition of risks and their avoidance is often the best prophylaxis.

摘要

每年约有8%的瑞士公民前往发展中国家旅行。对这些旅行者提供建议是医生的一项重要任务,尽管最常见的感染是不太严重的旅行者腹泻和普通感冒。在一定程度上,通过适当措施,如接种疫苗(针对黄热病、破伤风、脊髓灰质炎等)和化学预防(预防疟疾),可以避免更严重的热带疾病。在出国旅行前,应检查个人的旅行适宜性,并且必须向有特殊风险的旅行者(如孕妇、婴儿、慢性病患者、糖尿病患者等)提供特别建议。在热带地区停留期间,最重要的是保持合理的生活方式,保证充足睡眠,注意个人卫生,特别是饮食卫生,避免饮用未经处理的水。对于洗澡、强烈日晒、海拔10000英尺以上的登山活动以及一般接触特殊健康风险的情况,建议采取进一步的安全措施。识别风险并加以避免往往是最好的预防方法。

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