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高强度运动与中等强度运动对结节病疲劳的影响

The effects of High- versus Moderate-Intensity Exercise on Fatigue in Sarcoidosis.

作者信息

Grongstad Anita, Vøllestad Nina K, Oldervoll Line M, Spruit Martijn A, Edvardsen Anne

机构信息

LHL Hospital Gardermoen, 2067 NO Jessheim, Norway.

Department of Interdisciplinary Health Sciences, University of Oslo, 0318 NO Oslo, Norway.

出版信息

J Clin Med. 2019 Apr 5;8(4):460. doi: 10.3390/jcm8040460.

Abstract

BACKGROUND

Fatigue is a common symptom in patients with sarcoidosis. Despite lacking evidence on whether high-intensity interval training (HIIT) will aggravate fatigue, moderate-intensity exercise is often recommended. This study aimed to investigate whether a single session of HIIT would affect fatigue differently from a single session of moderate-intensity continuous training (MICT).

METHODS

Forty-one patients with pulmonary sarcoidosis were recruited to a cross-over study. All patients completed one treadmill session of HIIT (85% of peak heart rate (HRpeak)) and one of MICT (70% of HRpeak). Fatigue was assessed with the Visual Analogue Scale 0⁻100 mm, before (T0), after (T1), and 24 hours after (T2) each exercise session. Paired sample t-test was used to compare changes in fatigue from T0 to T1 and from T0 to T2 between HIIT and MICT.

RESULTS

No statistically significant difference in fatigue levels was found between HIIT and MICT, either at T1 (3.6 (13.5) and 1.4 (13.5)) or at T2 (8.2 (17.0) and 2.1 (17.1)).

CONCLUSIONS

A single session of HIIT did not affect fatigue differently than a single session of MICT. These preliminary findings support the need for further research on the long-term effect of HIIT on fatigue in patients with sarcoidosis.

摘要

背景

疲劳是结节病患者的常见症状。尽管缺乏高强度间歇训练(HIIT)是否会加重疲劳的证据,但通常推荐进行中等强度运动。本研究旨在调查单次HIIT与单次中等强度持续训练(MICT)对疲劳的影响是否不同。

方法

招募41例肺结节病患者进行一项交叉研究。所有患者均完成一次HIIT跑步机训练(峰值心率(HRpeak)的85%)和一次MICT训练(HRpeak的70%)。在每次训练前(T0)、训练后(T1)和训练后24小时(T2),使用视觉模拟量表0⁻100mm评估疲劳程度。采用配对样本t检验比较HIIT和MICT从T0到T1以及从T0到T2的疲劳变化。

结果

HIIT和MICT在T1(3.6(13.5)和1.4(13.5))或T2(8.2(17.0)和2.1(17.1))时的疲劳水平均无统计学显著差异。

结论

单次HIIT与单次MICT对疲劳的影响没有差异。这些初步发现支持对HIIT对结节病患者疲劳的长期影响进行进一步研究的必要性。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3277/6518363/7db865eb4f5e/jcm-08-00460-g001.jpg

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