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自我效能感、信念和目标:青少年体力活动减少的调节因素。

Self-efficacy, beliefs, and goals: Moderation of declining physical activity during adolescence.

机构信息

Department of Kinesiology.

Department of Exercise Science.

出版信息

Health Psychol. 2019 Jun;38(6):483-493. doi: 10.1037/hea0000734. Epub 2019 Apr 11.

Abstract

OBJECTIVE

To examine whether the decline in physical activity observed from childhood through adolescence is explained by moderating effects of self-efficacy on concurrent changes in children's goals and beliefs about their physical activity environments.

METHOD

Latent growth modeling was used in longitudinal tests in a cohort of 79 boys and 108 girls assessed in 5th, 6th, 7th, 9th, and 11th grades.

RESULTS

Physical activity measured objectively by an accelerometer declined most in students who had bigger declines in self-efficacy and (1) maintained higher perceptions of barriers to physical activity, (2) had bigger declines in enjoyment and fitness goals, or (3) had smaller declines in appearance and social goals.

CONCLUSIONS

Trials of physical activity interventions based on social-cognitive theory should consider that the influence of changing goals on physical activity may differ according to whether students maintain high efficacy beliefs about overcoming barriers to physical activity coincident with perceptions of their physical activity environment. (PsycINFO Database Record (c) 2019 APA, all rights reserved).

摘要

目的

研究从儿童期到青春期观察到的体力活动下降是否可以通过自我效能感对儿童对体力活动环境的目标和信念的同时变化的调节作用来解释。

方法

在一个由 79 名男孩和 108 名女孩组成的队列中进行了纵向测试,这些儿童在 5 年级、6 年级、7 年级、9 年级和 11 年级进行了评估。

结果

通过加速度计客观测量的体力活动在自我效能感下降较大的学生中下降最多,(1)保持对体力活动障碍的较高感知,(2)在享受和健身目标方面下降较大,或(3)在外表和社会目标方面下降较小。

结论

基于社会认知理论的体力活动干预试验应考虑到,随着对体力活动障碍的克服信念的变化,改变目标对体力活动的影响可能会因学生对其体力活动环境的感知而有所不同。(PsycINFO 数据库记录(c)2019 APA,保留所有权利)。

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