Sanz David Rodriguez, Lopez-Lopez Daniel, Garcia Daniel Muñoz, Medrano Alfredo Soriano, Ponce Angel Morales, Lobo Cesar Calvo, Corbalan Irene Sanz
Universidad Europea de Madrid. Faculty of Sport Sciences. Madrid, Villaviciosa de Odón, Madrid, Spain.
Research, Health and Podiatry Unit, Department of Health Sciences, Faculty of Nursing and Podiatry, Universidade da Coruña, Ferrol, Spain.
Rev Assoc Med Bras (1992). 2019 Mar;65(3):384-387. doi: 10.1590/1806-9282.65.3.384. Epub 2019 Apr 11.
Stretching exercises are widely used by the population before sporting activities. One of the most common technique is eccentric exercise. Here, we made a clinical examination of 98 subjects with equinus condition before activity and after 30 min of running (49 participants with previous eccentric exercise and 49 with no previously eccentric exercise). The clinical assessment of the Achilles tendon was based on the pressure pain threshold (PPT). We identified significant PPT changes between the previous eccentric stretching and the non-previous eccentric stretching group in the Achilles tendon evaluations. Based on our findings, we propose that subjects with equinus condition could use eccentric stretching in order to improve the Achilles tendon status.
伸展运动在人群中被广泛用于体育活动前。最常见的技术之一是离心运动。在此，我们对98名患有马蹄足畸形的受试者在活动前以及跑步30分钟后进行了临床检查（49名受试者之前进行过离心运动，49名之前未进行过离心运动）。跟腱的临床评估基于压力疼痛阈值（PPT）。我们在跟腱评估中发现，之前进行离心伸展和未进行离心伸展的两组之间PPT有显著变化。基于我们的研究结果，我们建议患有马蹄足畸形的受试者可以使用离心伸展来改善跟腱状况。
