Bird Amber, Pincavage Amber
Assistant Professor, Department of Medicine, Perelman School of Medicine at the University of Pennsylvania.
Assistant Professor, Department of Medicine, University of Chicago Pritzker School of Medicine.
MedEdPORTAL. 2016 Aug 26;12:10439. doi: 10.15766/mep_2374-8265.10439.
Burnout in medical trainees is extensive and a critical issue. It is associated with increased rates of depression, suicide, and poor clinical performance. Enhancing resilience, the ability to adapt well in the face of adversity, is a potential tool to mitigate burnout and improve professional development. Our resilience curriculum consists of novel skill-building workshops to help programs cultivate resilience in their trainees.
This curriculum serves as an introduction for medical trainees and educators to the concept of resilience and teaches skills to help cultivate resilience and promote wellness. The sessions allow for identification of and reflection on stressful clinical events and consist of resilience-enhancing exercises, including setting realistic goals, managing expectations, letting go after medical errors, and finding gratitude. Through small-group reflection, the sessions also help participants discuss challenges with peers. This curriculum is intended for use with intern, junior, and/or senior residents and allows residency programs to address Accreditation Council for Graduate Medical Education milestones in the areas of professionalism, identification of system error, and advocating for system improvement. Materials include an introduction to resilience topics, guidelines for small-group facilitators, a learner precurriculum survey, and an evaluation form.
Sessions were well received by interns. The majority of attendees felt more comfortable talking about burnout and medical errors and learned new ways to approach challenges.
This resilience curriculum has been continued in the intern curriculum and has been presented at a national conference. Resilience training is an effective educational intervention to help trainees manage feelings of distress during residency training.
医学实习生职业倦怠现象普遍,是一个关键问题。它与抑郁症、自杀率上升以及临床表 现不佳有关。增强心理韧性,即面对逆境时良好适应的能力,是减轻职业倦怠和促进职业发展的 一种潜在工具。我们的心理韧性课程包括新颖的技能培养工作坊,以帮助各项目培养实习生的心理韧性。
本课程向医学实习生和教育工作者介绍心理韧性的概念,并教授有助于培养心理韧性和促进健康的技能。课程环节包括识别和反思压力较大的临床事件,还包括增强心理韧性的练习,如设定现实目标、管理期望、在医疗失误后释怀以及心怀感恩。通过小组反思,这些环节还帮助参与者与同伴讨论挑战。本课程旨在供实习医生、初级和/或高级住院医师使用,使住院医师培训项目能够在专业精神、识别系统错误以及倡导系统改进等方面实现研究生医学教育认证委员会的目标。材料包括心理韧性主题介绍、小组 facilitator 指南、学习者课前调查问卷和评估表。
实习医生对课程反响良好。大多数参与者在谈论职业倦怠和医疗失误时感觉更自在,并学到了应对挑战的新方法。
这一心理韧性课程已继续纳入实习医生课程,并在一次全国性会议上进行了展示。心理韧性培训是一种有效的教育干预措施,可帮助实习生在住院医师培训期间应对困扰情绪。