Ehsani Fatemeh, Sahebi Nasrin, Shanbehzadeh Sanaz, Arab Amir Massoud, ShahAli Shabnam
Neuromuscular Rehabilitation Research Center, Semnan University of Medical Sciences, Semnan, Iran.
Rehabilitation Research Center, Iran University of Medical Sciences, Tehran, Iran.
Int Urogynecol J. 2020 Jan;31(1):197-204. doi: 10.1007/s00192-019-03877-1. Epub 2019 Apr 23.
Lumbo-pelvic pain (LPP) is a common disorder in women after pregnancy due to ligament laxity and postural changes. Transverse abdominis (TrA) and pelvic floor muscle (PFM) activity is important for lumbo-pelvic stability. The purpose of this study was to compare the effect of stabilization exercise (SE) and general exercise (GE) on TrA and PFM muscle activity and pain intensity in women with postpartum LPP.
A randomized controlled trial study was conducted on 68 women with postpartum LPP. Patients were randomly divided into two groups of stabilization exercise (SE) and general exercise (GE) and received either SE or GE exercise for 8 weeks three times a week. Ultrasound imaging was utilized to measure the thickness change of TrA muscles during abdominal hollowing (AH) and bladder base displacement. These measurements were used as an indicator of TrA and PFM muscle activity. Pain intensity, thickness changes of the TrA muscle and bladder base displacement were measured pre- and post-intervention.
The results showed that there was no significant difference in pain relief after intervention between groups. The differences in TrA and PFM activity between groups were significant (P < 0.05). PFM and TrA muscle activity was significantly increased after SE in women with postpartum LPP (P < 0.05).
SE improved both PFM and TrA muscle function more than GE in women with postpartum LPP. However, the clinical outcome of pain relief was not greater in the SE group.
腰骨盆疼痛(LPP)是女性产后常见的一种疾病,原因是韧带松弛和姿势改变。腹横肌(TrA)和盆底肌(PFM)的活动对腰骨盆稳定性很重要。本研究的目的是比较稳定化运动(SE)和一般运动(GE)对产后LPP女性的TrA和PFM肌肉活动以及疼痛强度的影响。
对68名产后LPP女性进行了一项随机对照试验研究。患者被随机分为稳定化运动(SE)组和一般运动(GE)组,每周进行3次,共8周,分别接受SE或GE运动。利用超声成像测量腹部凹陷(AH)过程中TrA肌肉的厚度变化以及膀胱底部位移。这些测量结果被用作TrA和PFM肌肉活动的指标。在干预前后测量疼痛强度、TrA肌肉的厚度变化和膀胱底部位移。
结果显示,两组干预后疼痛缓解情况无显著差异。两组之间TrA和PFM活动的差异具有显著性(P < 0.05)。产后LPP女性进行SE后,PFM和TrA肌肉活动显著增加(P < 0.05)。
在产后LPP女性中,SE比GE更能改善PFM和TrA肌肉功能。然而,SE组在疼痛缓解的临床结果方面并没有更显著。