• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

稳定化训练对产后腰骨盆疼痛女性腹横肌和盆底肌功能的影响:一项双盲随机临床试验研究

Stabilization exercise affects function of transverse abdominis and pelvic floor muscles in women with postpartum lumbo-pelvic pain: a double-blinded randomized clinical trial study.

作者信息

Ehsani Fatemeh, Sahebi Nasrin, Shanbehzadeh Sanaz, Arab Amir Massoud, ShahAli Shabnam

机构信息

Neuromuscular Rehabilitation Research Center, Semnan University of Medical Sciences, Semnan, Iran.

Rehabilitation Research Center, Iran University of Medical Sciences, Tehran, Iran.

出版信息

Int Urogynecol J. 2020 Jan;31(1):197-204. doi: 10.1007/s00192-019-03877-1. Epub 2019 Apr 23.

DOI:10.1007/s00192-019-03877-1
PMID:31016337
Abstract

INTRODUCTION AND HYPOTHESIS

Lumbo-pelvic pain (LPP) is a common disorder in women after pregnancy due to ligament laxity and postural changes. Transverse abdominis (TrA) and pelvic floor muscle (PFM) activity is important for lumbo-pelvic stability. The purpose of this study was to compare the effect of stabilization exercise (SE) and general exercise (GE) on TrA and PFM muscle activity and pain intensity in women with postpartum LPP.

METHODS

A randomized controlled trial study was conducted on 68 women with postpartum LPP. Patients were randomly divided into two groups of stabilization exercise (SE) and general exercise (GE) and received either SE or GE exercise for 8 weeks three times a week. Ultrasound imaging was utilized to measure the thickness change of TrA muscles during abdominal hollowing (AH) and bladder base displacement. These measurements were used as an indicator of TrA and PFM muscle activity. Pain intensity, thickness changes of the TrA muscle and bladder base displacement were measured pre- and post-intervention.

RESULTS

The results showed that there was no significant difference in pain relief after intervention between groups. The differences in TrA and PFM activity between groups were significant (P < 0.05). PFM and TrA muscle activity was significantly increased after SE in women with postpartum LPP (P < 0.05).

CONCLUSIONS

SE improved both PFM and TrA muscle function more than GE in women with postpartum LPP. However, the clinical outcome of pain relief was not greater in the SE group.

摘要

引言与假设

腰骨盆疼痛(LPP)是女性产后常见的一种疾病,原因是韧带松弛和姿势改变。腹横肌(TrA)和盆底肌(PFM)的活动对腰骨盆稳定性很重要。本研究的目的是比较稳定化运动(SE)和一般运动(GE)对产后LPP女性的TrA和PFM肌肉活动以及疼痛强度的影响。

方法

对68名产后LPP女性进行了一项随机对照试验研究。患者被随机分为稳定化运动(SE)组和一般运动(GE)组,每周进行3次,共8周,分别接受SE或GE运动。利用超声成像测量腹部凹陷(AH)过程中TrA肌肉的厚度变化以及膀胱底部位移。这些测量结果被用作TrA和PFM肌肉活动的指标。在干预前后测量疼痛强度、TrA肌肉的厚度变化和膀胱底部位移。

结果

结果显示,两组干预后疼痛缓解情况无显著差异。两组之间TrA和PFM活动的差异具有显著性(P < 0.05)。产后LPP女性进行SE后,PFM和TrA肌肉活动显著增加(P < 0.05)。

结论

在产后LPP女性中,SE比GE更能改善PFM和TrA肌肉功能。然而,SE组在疼痛缓解的临床结果方面并没有更显著。

相似文献

1
Stabilization exercise affects function of transverse abdominis and pelvic floor muscles in women with postpartum lumbo-pelvic pain: a double-blinded randomized clinical trial study.稳定化训练对产后腰骨盆疼痛女性腹横肌和盆底肌功能的影响:一项双盲随机临床试验研究
Int Urogynecol J. 2020 Jan;31(1):197-204. doi: 10.1007/s00192-019-03877-1. Epub 2019 Apr 23.
2
The Effect of Stabilization Exercises on Pain, Disability, and Pelvic Floor Muscle Function in Postpartum Lumbopelvic Pain: A Randomized Controlled Trial.稳定化锻炼对产后腰骨盆疼痛的疼痛、残疾和盆底肌肉功能的影响:一项随机对照试验。
Am J Phys Med Rehabil. 2018 Dec;97(12):885-891. doi: 10.1097/PHM.0000000000000993.
3
Transabdominal ultrasonography-guided biofeedback training for pelvic floor muscles integrated with stabilization exercise improved pregnancy-related pelvic girdle pain and disability: a randomized controlled trial.经腹超声引导下盆底肌生物反馈训练联合稳定性训练对改善妊娠相关骨盆带疼痛和功能障碍的随机对照研究。
Physiotherapy. 2024 Sep;124:106-115. doi: 10.1016/j.physio.2024.01.005. Epub 2024 Jan 24.
4
The Effects of home-based stabilization exercises focusing on the pelvic floor on postnatal stress urinary incontinence and low back pain: a randomized controlled trial.以盆底为重点的家庭稳定训练对产后压力性尿失禁和腰痛的影响:一项随机对照试验。
Int Urogynecol J. 2020 Nov;31(11):2301-2307. doi: 10.1007/s00192-020-04284-7. Epub 2020 Apr 10.
5
Instructing pelvic floor contraction facilitates transversus abdominis thickness increase during low-abdominal hollowing.指导盆底收缩有助于在腹部低位凹陷时腹横肌厚度增加。
Physiother Res Int. 2002;7(2):65-75. doi: 10.1002/pri.243.
6
Changes in Transversus Abdominis Muscle Thickness after Lumbo-Pelvic Core Stabilization Training among Chronic Low Back Pain Individuals.慢性下腰痛患者腰骨盆核心稳定训练后腹横肌厚度的变化
Clin Ter. 2015;166(5):e312-6. doi: 10.7417/T.2015.1884.
7
Cognitive Behavioral Therapy With Stabilization Exercises Affects Transverse Abdominis Muscle Thickness in Patients With Chronic Low Back Pain: A Double-Blinded Randomized Trial Study.认知行为疗法结合稳定练习对慢性下腰痛患者腹横肌厚度的影响:一项双盲随机试验研究。
J Manipulative Physiol Ther. 2020 Jun;43(5):418-428. doi: 10.1016/j.jmpt.2019.03.015. Epub 2020 Sep 12.
8
Transabdominal ultrasound measurement of pelvic floor muscle activity when activated directly or via a transversus abdominis muscle contraction.经腹超声测量直接激活或通过腹横肌收缩激活时盆底肌肉的活动。
Neurourol Urodyn. 2003;22(6):582-8. doi: 10.1002/nau.10139.
9
The Effects of Stabilization Exercise on the Thickness of Lateral Abdominal Muscles During Standing Tasks in Women With Chronic Low Back Pain: A Randomized Triple-Blinded Clinical Trial Study.稳定性锻炼对慢性下腰痛女性站立任务中侧腹肌厚度的影响:一项随机三盲临床试验研究。
J Sport Rehabil. 2019 Dec 9;29(7):942-951. doi: 10.1123/jsr.2019-0058. Print 2020 Sep 1.
10
Training through gametherapy promotes coactivation of the pelvic floor and abdominal muscles in young women, nulliparous and continents.通过游戏疗法进行训练可促进未生育且无尿失禁问题的年轻女性盆底肌和腹肌的共同激活。
Int Braz J Urol. 2016 Jul-Aug;42(4):779-86. doi: 10.1590/S1677-5538.IBJU.2014.0580.

引用本文的文献

1
Effectiveness of physical therapy on pain, disability and quality of life in women with lumbopelvic pain in postpartum period: a systematic review with evidence gap map and meta-analysis.物理治疗对产后腰骶部疼痛女性疼痛、功能障碍及生活质量的有效性:一项基于证据缺口图和荟萃分析的系统评价
BMC Womens Health. 2025 Jul 4;25(1):318. doi: 10.1186/s12905-025-03881-2.
2
A Study on 10-Week Combined Aerobic and Resistance Training Exercise Prescription for Female Patients with Pelvic Floor Dysfunction.盆底功能障碍女性患者的10周有氧与抗阻训练联合运动处方研究
Healthcare (Basel). 2025 Mar 8;13(6):592. doi: 10.3390/healthcare13060592.
3

本文引用的文献

1
Automatic activity of deep and superficial abdominal muscles during stable and unstable sitting positions in individuals with chronic low back pain.慢性下腰痛患者在稳定和不稳定坐姿时腹部深浅层肌肉的自动活动。
J Bodyw Mov Ther. 2018 Jul;22(3):627-631. doi: 10.1016/j.jbmt.2017.10.009. Epub 2017 Oct 25.
2
Ultrasound measurement of abdominal muscles during clinical isometric endurance tests in women with and without low back pain.在有和没有腰痛的女性进行临床等长耐力测试期间对腹部肌肉进行超声测量。
Physiother Theory Pract. 2019 Feb;35(2):130-138. doi: 10.1080/09593985.2018.1441345. Epub 2018 Feb 26.
3
Evaluation of pelvic floor muscles activity with and without abdominal maneuvers in subjects with and without low back pain.
The Examination of the Relationship Between the Number of Births with the Symptoms of Urinary Incontinence and Low Back Pain Postpartum in Greek Women.
希腊女性分娩次数与产后尿失禁和腰痛症状之间关系的研究
Med Sci (Basel). 2025 Mar 1;13(1):22. doi: 10.3390/medsci13010022.
4
Reliability of transversus abdominis thickness and inter-recti distance during forced expiration with limb adduction in primiparous women following vaginal delivery.经阴道分娩的初产妇在肢体内收用力呼气时腹横肌厚度和腹直肌间距的可靠性。
BMC Pregnancy Childbirth. 2025 Mar 8;25(1):258. doi: 10.1186/s12884-025-07374-w.
5
Effect of motor control training and breathing exercises on pain, disability and core muscle activity in women with postpartum lumbopelvic pain: a study protocol for randomised controlled trial study.运动控制训练和呼吸练习对产后腰骨盆疼痛女性的疼痛、功能障碍及核心肌肉活动的影响:一项随机对照试验的研究方案
BMJ Open. 2025 Mar 3;15(3):e093691. doi: 10.1136/bmjopen-2024-093691.
6
Online vs. Supervised Training in Relieving Urinary Incontinence and Diastasis Recti Abdominis in Early Postpartum.产后早期缓解尿失禁和腹直肌分离的在线训练与监督训练对比
J Clin Med. 2024 Dec 18;13(24):7730. doi: 10.3390/jcm13247730.
7
Development of aids to relieve vulvodynia during the postpartum period.产后缓解外阴痛辅助工具的研发。
Glob Health Med. 2024 Apr 30;6(2):149-155. doi: 10.35772/ghm.2023.01045.
8
A Comparison between Core Stability Exercises and Muscle Thickness Using Two Different Activation Maneuvers.使用两种不同激活手法对核心稳定性训练与肌肉厚度的比较
J Funct Morphol Kinesiol. 2024 Apr 11;9(2):70. doi: 10.3390/jfmk9020070.
9
Feasibility of a Supervised Postpartum Exercise Program and Effects on Maternal Health and Fitness Parameters-Pilot Study.一项产后监督锻炼计划的可行性及其对产妇健康和体能参数的影响——试点研究
Healthcare (Basel). 2023 Oct 23;11(20):2801. doi: 10.3390/healthcare11202801.
10
Transversus Abdominis Ultrasound Thickness during Popular Trunk-Pilates Exercises in Young and Middle-Aged Women.年轻和中年女性进行流行的躯干普拉提练习时腹横肌的超声厚度
J Funct Morphol Kinesiol. 2023 Aug 4;8(3):110. doi: 10.3390/jfmk8030110.
在有和没有腰痛的受试者中,评估有和没有腹部动作时盆底肌肉的活动情况。
J Back Musculoskelet Rehabil. 2016 Apr 27;29(2):241-247. doi: 10.3233/BMR-150620.
4
Low Back Pain and Pelvic Girdle Pain in Pregnancy.妊娠期间的下背痛和骨盆带疼痛
J Am Acad Orthop Surg. 2015 Sep;23(9):539-49. doi: 10.5435/JAAOS-D-14-00248. Epub 2015 Aug 13.
5
Reliability of ultrasound thickness measurement of the abdominal muscles during clinical isometric endurance tests.临床等长耐力测试期间腹部肌肉超声厚度测量的可靠性
J Bodyw Mov Ther. 2015 Jul;19(3):396-403. doi: 10.1016/j.jbmt.2014.05.009. Epub 2014 Jun 5.
6
Effects of Co-contraction of Both Transverse Abdominal Muscle and Pelvic Floor Muscle Exercises for Stress Urinary Incontinence: A Randomized Controlled Trial.腹横肌与盆底肌联合收缩训练对压力性尿失禁的影响:一项随机对照试验
J Phys Ther Sci. 2014 Aug;26(8):1161-3. doi: 10.1589/jpts.26.1161. Epub 2014 Aug 30.
7
Motor control exercises reduces pain and disability in chronic and recurrent low back pain: a meta-analysis.运动控制训练对慢性和复发性下腰痛的疼痛和残疾的影响:一项荟萃分析。
Spine (Phila Pa 1976). 2013 Mar 15;38(6):E350-8. doi: 10.1097/BRS.0b013e31828435fb.
8
Effectiveness of physical therapy for pregnancy-related low back and/or pelvic pain after delivery: a systematic review.产后与妊娠相关的下腰痛和/或骨盆痛的物理治疗效果:系统评价。
Physiother Theory Pract. 2013 Aug;29(6):419-31. doi: 10.3109/09593985.2012.748114. Epub 2012 Dec 17.
9
Validity and reliability of the International Consultation on Incontinence Questionnaire-Urinary Incontinence Short Form and its correlation with urodynamic findings.尿失禁咨询问卷简表国际咨询版的有效性、可靠性及其与尿动力学检查结果的相关性
Urol J. 2012 Fall;9(4):685-90.
10
Spine stabilisation exercises in the treatment of chronic low back pain: a good clinical outcome is not associated with improved abdominal muscle function.脊柱稳定练习治疗慢性下腰痛:良好的临床结果与改善腹部肌肉功能无关。
Eur Spine J. 2012 Jul;21(7):1301-10. doi: 10.1007/s00586-012-2155-9. Epub 2012 Jan 24.