Faculty of Sport Sciences, Shahrood University of Technology, Shahrood, Iran.
Appl Physiol Nutr Metab. 2019 Dec;44(12):1305-1310. doi: 10.1139/apnm-2018-0816. Epub 2019 May 3.
The aim of this study was to investigate the effect of different doses of pre-workout sodium nitrate supplementation on nitric oxide, peroxynitrite levels, and performance parameters. Ten well-trained male subjects participated in a randomized, double-blinded, crossover study. They ingested 8, 16, and 24 mmol sodium nitrate or placebo (NaCl) dissolved in water at 2.5 h before an incremental exercise test. Respiratory gases (oxygen consumption, carbon dioxide production, respiratory exchange ratio) were measured throughout the exercise trials and 3 blood samples (pre-ingestion, 2.5 h post-ingestion and postexercise) were taken to analyze nitrate/nitrite (NOx) and peroxynitrite levels. Data were analyzed using repeated-measures ANOVA at significance level of < 0.05. NOx levels significantly increased following sodium nitrate ingestion compared with placebo (placebo: 40.86 ± 10.7 μmol/L, 8 mmol: 203.69 ± 25.1 μmol/L, 16 mmol: 289.41 ± 30.1 μmol/L, and 24 mmol: 300.95 ± 42.4 μmol/L, respectively) ( = 0.0001). However, this did not induce any significant change in oxygen consumption ( = 0.351), blood lactate concentration ( = 0.245), and time-to-exhaustion ( = 0.147). Peroxynitrite levels were similar compared with placebo when participants ingested 8 and 16 mmol of inorganic nitrate but a significant increase was observed after exercise at maximal intensity when participants were supplemented with 24 mmol (mean = 14.60 ± 1.3 μmol/L, = 0.001). Pre-workout ingestion of high dose of sodium nitrate (24 mmol) induced peroxynitrate formation, a marker of oxidative stress. Caution must be taken regarding administration of higher doses before benefits or adverse effects are established in this population.
本研究旨在探讨不同剂量的运动前硝酸钠补充对一氧化氮、过氧亚硝酸盐水平和运动表现参数的影响。10 名训练有素的男性受试者参加了一项随机、双盲、交叉研究。他们在递增运动试验前 2.5 小时内口服 8、16 和 24mmol 硝酸钠或安慰剂(NaCl)溶解在水中。在整个运动试验过程中测量呼吸气体(耗氧量、二氧化碳生成量、呼吸交换比),并采集 3 份血样(摄入前、摄入后 2.5 小时和运动后)以分析硝酸盐/亚硝酸盐(NOx)和过氧亚硝酸盐水平。数据采用重复测量方差分析进行分析,显著性水平为 < 0.05。与安慰剂相比,摄入硝酸钠后 NOx 水平显著升高(安慰剂:40.86 ± 10.7 μmol/L,8mmol:203.69 ± 25.1 μmol/L,16mmol:289.41 ± 30.1 μmol/L,24mmol:300.95 ± 42.4 μmol/L)( = 0.0001)。然而,这并没有引起耗氧量( = 0.351)、血乳酸浓度( = 0.245)和运动至力竭时间( = 0.147)的显著变化。当受试者摄入 8 和 16mmol 无机硝酸盐时,过氧亚硝酸盐水平与安慰剂相似,但在最大强度运动后观察到显著增加(平均=14.60±1.3μmol/L, = 0.001)。运动前摄入高剂量的硝酸钠(24mmol)会导致过氧亚硝酸盐的形成,这是氧化应激的一个标志物。在该人群中,在确定益处或不良反应之前,必须谨慎使用更高剂量。