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男子在不同强度-时间的创新测功仪上进行的骑行:神经肌肉疲劳和恢复动力学。

Cycling performed on an innovative ergometer at different intensities-durations in men: neuromuscular fatigue and recovery kinetics.

机构信息

The Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada.

The University of Savoie Mont Blanc, Inter-university Laboratory of Human Movement Sciences, EA 7424, F-73000 Chambéry, France.

出版信息

Appl Physiol Nutr Metab. 2019 Dec;44(12):1320-1328. doi: 10.1139/apnm-2018-0858. Epub 2019 May 13.

Abstract

The majority of studies have routinely measured neuromuscular (NM) fatigue with a delay (∼1-3 min) after cycling exercises. This is problematic since NM fatigue can massively recover within the first 1-2 min after exercise. This study investigated the etiology of knee extensors (KE) NM fatigue and recovery kinetics in response to cycling exercises by assessing NM function as early as 10 s following cycling and up to 8 min of recovery. Ten young males performed different cycling exercises on different days: a Wingate (WING), a 10-min task at severe-intensity (SEV), and a 90-min task at moderate-intensity (MOD). Electrically evoked and isometric maximal voluntary contractions (IMVC) of KE were assessed before, after, and during recovery. SEV induced the highest decrease in IMVC. Peak twitch (Pt) was more reduced in WING and SEV than in MOD ( 0.001), whereas voluntary activation decreased more after MOD than WING ( 0.043). Regarding Pt and the ratio between low- and high-frequency doublet (i.e., low-frequency fatigue), recovery was faster for WING, whereas IMVC and high-frequency doublet recovered slower during MOD ( 0.05). Our results confirm that peripheral fatigue is greater after WING and SEV, while central fatigue is greater following MOD. Peripheral fatigue can substantially recover within minutes after a supramaximal exercise while NM function recovered slower after prolonged, moderate-intensity exercise. This study provides an accurate estimation of NM fatigue and recovery kinetics because of dynamic exercise with large muscle mass by significantly shortening the delay for postexercise measurements.

摘要

大多数研究通常在自行车运动后延迟(约 1-3 分钟)测量神经肌肉(NM)疲劳。这是有问题的,因为 NM 疲劳可以在运动后的头 1-2 分钟内大量恢复。本研究通过评估自行车运动后 10 秒内的 NM 功能,以及恢复 8 分钟内的 NM 功能,研究了膝关节伸肌(KE)NM 疲劳和恢复动力学的病因,以了解 NM 功能。10 名年轻男性在不同的日子里进行了不同的自行车运动:一个是 WINGATE(WING),一个是严重强度(SEV)的 10 分钟任务,一个是中等强度(MOD)的 90 分钟任务。在运动前、运动后和恢复期间评估 KE 的电诱发和等长最大自主收缩(IMVC)。SEV 导致 IMVC 下降最大。在 WING 和 SEV 中,Pt 比 MOD 降低更多( 0.001),而在 MOD 后,主动激活比 WING 降低更多( 0.043)。关于 Pt 和低频和高频双脉冲之间的比值(即低频疲劳),WING 的恢复速度更快,而 MOD 期间 IMVC 和高频双脉冲的恢复速度较慢( 0.05)。我们的研究结果证实,WING 和 SEV 后外周疲劳更大,而 MOD 后中枢疲劳更大。在进行最大超强度运动后,外周疲劳可以在数分钟内迅速恢复,而 NM 功能在进行长时间、中等强度运动后恢复较慢。本研究通过对大肌肉群进行动态运动,显著缩短了运动后测量的延迟时间,从而对 NM 疲劳和恢复动力学进行了更准确的估计。

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