Çakir Ergün, Senel Omer, Arslanoglu Erkal
Kafkas University, School of Physical Education and Sports, 36500 - Sarıkamış. Kars, Turkey.
Gazi University, Faculty of Sports Sciences, Gazi Mahallesi, Abant Sk. No:12, 06560 Yenimahalle.Ankara, Turkey.
Neuro Endocrinol Lett. 2019 Mar;40(1):22-28.
Skeletal and cardiac damages occurring in the high intensity training, can reduce the efficiency of the athlete in the next training session. Cold water immersion can help for more efficient recovery in athletes. This study was conducted to investigate the effect of cold water immersion applied after exercise on cardiac troponin T and myoglobin levels.
The experimental group comprised of a total of 23 male football players, of which 12 comprised the study group (age 22.4±3.16 years, height 176.9±6.08 cm, BMI 22.61±1.27 kg/m2) and 11 comprised the control group (age 21.3±2.21 years, height 175.8±5.52 cm, BMI 21.24±3.15 kg/m2).The athletes provided blood samples before exercise (BE) for troponin T (cTnT) and myoglobin (Mb) measurement. Consequently, muscle damage exercise protocol consisting of depth jump, and immediately after this, cold-water immersion at 15°C was applied to experimental group for 10 minutes. The athletes provided blood samples after 2 (2h) and 24 (24h) hours from cold water immersion. Athletes in the control group underwent the same measurements except application of cold-water immersion.
While there was a significant difference (p<0.05) between the experimental and the control groups regarding troponin values, no significant difference was found for the myoglobin values (p>0.05).
In this study, cTnT level, which is regarded as one of the most specific markers of cardiac injury, was found to be lower in the athletes who underwent cold water immersion. These results indicate that the recovery time may be shorter in athletes undergoing cold-water immersion.
高强度训练中发生的骨骼和心脏损伤会降低运动员在下一次训练课中的效率。冷水浸泡有助于运动员更有效地恢复。本研究旨在探讨运动后进行冷水浸泡对心肌肌钙蛋白T和肌红蛋白水平的影响。
实验组共有23名男性足球运动员,其中12名组成研究组(年龄22.4±3.16岁,身高176.9±6.08厘米,体重指数22.61±1.27千克/平方米),11名组成对照组(年龄21.3±2.21岁,身高175.8±5.52厘米,体重指数21.24±3.15千克/平方米)。运动员在运动前(BE)提供血样以测量肌钙蛋白T(cTnT)和肌红蛋白(Mb)。随后,对实验组进行由深度跳跃组成的肌肉损伤运动方案,在此之后立即在15°C下进行10分钟的冷水浸泡。运动员在冷水浸泡2小时(2h)和24小时(24h)后提供血样。对照组运动员除不进行冷水浸泡外,接受相同的测量。
实验组和对照组之间肌钙蛋白值存在显著差异(p<0.05),而肌红蛋白值无显著差异(p>0.05)。
在本研究中,被视为心脏损伤最特异性标志物之一的cTnT水平在接受冷水浸泡的运动员中较低。这些结果表明,接受冷水浸泡的运动员恢复时间可能更短。