Research Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, UNITED KINGDOM.
Royal Centre for Defence Medicine, Birmingham, UNITED KINGDOM.
Med Sci Sports Exerc. 2019 Dec;51(12):2586-2594. doi: 10.1249/MSS.0000000000002072.
This study compared the coingestion of glucose and fructose on exogenous and endogenous substrate oxidation during prolonged exercise at terrestrial high altitude (HA) versus sea level, in women.
Five women completed two bouts of cycling at the same relative workload (55% Wmax) for 120 min on acute exposure to HA (3375 m) and at sea level (~113 m). In each trial, participants ingested 1.2 g·min of glucose (enriched with C glucose) and 0.6 g·min of fructose (enriched with C fructose) before and every 15 min during exercise. Indirect calorimetry and isotope ratio mass spectrometry were used to calculate fat oxidation, total and exogenous carbohydrate oxidation, plasma glucose oxidation, and endogenous glucose oxidation derived from liver and muscle glycogen.
The rates and absolute contribution of exogenous carbohydrate oxidation was significantly lower at HA compared with sea level (effect size [ES] > 0.99, P < 0.024), with the relative exogenous carbohydrate contribution approaching significance (32.6% ± 6.1% vs 36.0% ± 6.1%, ES = 0.56, P = 0.059) during the second hour of exercise. In comparison, no significant differences were observed between HA and sea level for the relative and absolute contributions of liver glucose (3.2% ± 1.2% vs 3.1% ± 0.8%, ES = 0.09, P = 0.635 and 5.1 ± 1.8 vs 5.4 ± 1.7 g, ES = 0.19, P = 0.217), and muscle glycogen (14.4% ± 12.2% vs 15.8% ± 9.3%, ES = 0.11, P = 0.934 and 23.1 ± 19.0 vs 28.7 ± 17.8 g, ES = 0.30, P = 0.367). Furthermore, there was no significant difference in total fat oxidation between HA and sea level (66.3 ± 21.4 vs 59.6 ± 7.7 g, ES = 0.32, P = 0.557).
In women, acute exposure to HA reduces the reliance on exogenous carbohydrate oxidation during cycling at the same relative exercise intensity.
本研究比较了女性在陆地高海拔(3375 米)和海平面进行 120 分钟长时间运动时,葡萄糖和果糖同时摄入对体外和内源性底物氧化的影响。
5 名女性在急性高海拔(3375 米)和海平面(~113 米)暴露下,以相同的相对工作负荷(55% Wmax)进行了两次 120 分钟的踏车运动。在每个试验中,参与者在运动前和运动期间每 15 分钟摄入 1.2 克·分钟的葡萄糖(用 C 葡萄糖强化)和 0.6 克·分钟的果糖(用 C 果糖强化)。使用间接测热法和同位素比质谱法计算脂肪氧化、总外源性碳水化合物氧化、血浆葡萄糖氧化以及来自肝和肌肉糖原的内源性葡萄糖氧化。
与海平面相比,高海拔时外源性碳水化合物氧化的速率和绝对贡献明显降低(效应大小[ES] > 0.99,P < 0.024),外源性碳水化合物的相对贡献在运动的第二个小时接近显著(32.6% ± 6.1% vs 36.0% ± 6.1%,ES = 0.56,P = 0.059)。相比之下,高海拔和海平面之间肝葡萄糖(3.2% ± 1.2% vs 3.1% ± 0.8%,ES = 0.09,P = 0.635 和 5.1 ± 1.8 vs 5.4 ± 1.7 g,ES = 0.19,P = 0.217)和肌肉糖原(14.4% ± 12.2% vs 15.8% ± 9.3%,ES = 0.11,P = 0.934 和 23.1 ± 19.0 vs 28.7 ± 17.8 g,ES = 0.30,P = 0.367)的相对和绝对贡献均无显著差异。此外,高海拔和海平面之间总脂肪氧化也没有显著差异(66.3 ± 21.4 vs 59.6 ± 7.7 g,ES = 0.32,P = 0.557)。
在女性中,急性暴露于高海拔会降低在相同相对运动强度下对外源性碳水化合物氧化的依赖。