Department of Psychology, University of Bern, Hochschulzentrum vonRoll, Fabrikstrasse 8, 3012 Bern, Switzerland.
Int J Environ Res Public Health. 2019 Jul 25;16(15):2658. doi: 10.3390/ijerph16152658.
Being physically active has many benefits for children and adolescents. It is essential for various aspects of physical and mental health, and also positively influences academic performance and school achievement. In addressing the still incomplete understanding of the link between physical activity (PA) and academic achievement, the present study scrutinized the open issues regarding different roles of PA type and PA duration within the relation between self-reported PA and objectively measured mathematical achievement in fourth graders. As to the type of PA, the current study distinguished between structured and unstructured sports activities children perform in their leisure time. Moreover, the current study investigated the indirect effect of PA on mathematical achievement by controlling for the mathematical self-concept as a mediating variable. Results showed PA to be positively related to mathematical outcomes if implemented in a structured setting and pursued for at least two hours per week. As to the mediation, the results revealed a full mediation, indicating PA to improve mathematical self-concept, which, in turn, positively affected mathematical achievement. Thus, engaging in structured PA for two hours or more a week may have additional benefits for children's and adolescents' self-concept in a way that is favorable and encouraging for promoting their academic achievement.
身体活动对儿童和青少年有许多好处。它是身心健康各个方面的关键,也对学习成绩和学业成就有积极影响。在解决对身体活动 (PA) 和学习成绩之间联系的理解仍不完整的问题时,本研究仔细研究了 PA 类型和 PA 持续时间在自我报告的 PA 与四年级学生客观测量的数学成绩之间的关系中的不同作用。就 PA 的类型而言,本研究区分了儿童在闲暇时间进行的结构化和非结构化体育活动。此外,本研究通过控制数学自我概念作为中介变量,调查了 PA 对数学成绩的间接影响。结果表明,如果在结构化环境中进行且每周至少进行两个小时,则 PA 与数学成绩呈正相关。至于中介,结果显示完全中介,表明 PA 可以提高数学自我概念,进而对数学成绩产生积极影响。因此,每周进行两小时或更长时间的结构化 PA 可能会以有利于促进学业成绩的有利和鼓励的方式,为儿童和青少年的自我概念带来额外的好处。