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“坐直”:是时候重新评估了。

"Sit Up Straight": Time to Re-evaluate.

出版信息

J Orthop Sports Phys Ther. 2019 Aug;49(8):562-564. doi: 10.2519/jospt.2019.0610.

Abstract

Posture is a frequent topic of discussion for patients, clinicians, the media, and society. A common belief is that spinal pain is caused by sitting, standing, or bending "incorrectly." Despite the absence of strong evidence to support these common beliefs, a large posture industry has flourished, with many interventions and products claiming to "correct" posture and prevent pain. Unfortunately, many health care professionals provide advice in line with this non-evidence-based perspective. In this Viewpoint, the authors reflect on common beliefs regarding posture and spinal health and why they are so widely held, and consider how clinicians can positively influence these beliefs. .

摘要

姿势是患者、临床医生、媒体和社会经常讨论的话题。一种普遍的观点认为,脊柱疼痛是由于坐、站或弯腰“不正确”引起的。尽管没有强有力的证据支持这些常见的观点,但一个庞大的姿势产业已经蓬勃发展,许多干预措施和产品声称可以“纠正”姿势和预防疼痛。不幸的是,许多医疗保健专业人员提供的建议符合这种缺乏证据的观点。在这篇观点文章中,作者反思了关于姿势和脊柱健康的常见观点,以及为什么这些观点如此广泛存在,并考虑了临床医生如何积极影响这些观点。

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