School of Medical and Health Sciences, Edith Cowan University, Perth, Western Australia, Australia.
School of Biomedical Sciences, University of Western Australia, Royal Perth Hospital, Perth, Western Australia, Australia.
Nat Commun. 2019 Aug 13;10(1):3651. doi: 10.1038/s41467-019-11622-x.
Flavonoids, plant-derived polyphenolic compounds, have been linked with health benefits. However, evidence from observational studies is incomplete; studies on cancer mortality are scarce and moderating effects of lifestyle risk factors for early mortality are unknown. In this prospective cohort study including 56,048 participants of the Danish Diet, Cancer, and Health cohort crosslinked with Danish nationwide registries and followed for 23 years, there are 14,083 deaths. A moderate habitual intake of flavonoids is inversely associated with all-cause, cardiovascular- and cancer-related mortality. This strong association plateaus at intakes of approximately 500 mg/day. Furthermore, the inverse associations between total flavonoid intake and mortality outcomes are stronger and more linear in smokers than in non-smokers, as well as in heavy (>20 g/d) vs. low-moderate (<20 g/d) alcohol consumers. These findings highlight the potential to reduce mortality through recommendations to increase intakes of flavonoid-rich foods, particularly in smokers and high alcohol consumers.
类黄酮是植物来源的多酚化合物,与健康益处有关。然而,观察性研究的证据并不完整;关于癌症死亡率的研究很少,并且早期死亡率的生活方式风险因素的调节作用尚不清楚。在这项包括丹麦饮食、癌症和健康队列中 56048 名参与者的前瞻性队列研究中,参与者与丹麦全国登记处相联系,并随访了 23 年,有 14083 人死亡。习惯性摄入中等量的类黄酮与全因、心血管疾病和癌症相关死亡率呈负相关。这种强烈的关联在摄入量约为 500mg/天时趋于平稳。此外,总类黄酮摄入量与死亡率结果之间的反比关系在吸烟者中比在非吸烟者中更强且更线性,在重度(>20g/d)饮酒者与低中度(<20g/d)饮酒者之间更强。这些发现强调了通过增加富含类黄酮的食物摄入来降低死亡率的潜力,尤其是在吸烟者和高酒精消费者中。