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[大学生大学一年级至三年级期间身体活动的变化]

[Changes in the physical activity of university students during the first three years of university].

作者信息

Soto Ruiz María Nelia, Aguinaga Ontoso Inés, Guillén-Grima Francisco, Marín Fernández Blanca

机构信息

Universidad Pública de Navarra.

出版信息

Nutr Hosp. 2019 Oct 17;36(5):1157-1162. doi: 10.20960/nh.02564.

Abstract

Introduction: physical inactivity is the fourth most important risk factor for mortality worldwide and university students present this risk factor at a high level. Objective: to determine the changes in the physical activity of university students in Navarra during the first three years of college. Methods: prospective observational study of a cohort of university students. They participated in the first year, and two years later in the third year. The cohorts were comprised of 454 students who answered a voluntary and anonymous self-completion questionnaire with sociodemographic and physical activity related variables. Data were analyzed with SPSS v21.0. Results: of the participants, 67.4% (n = 306) were women and 32.6% (n = 148) were men. In the first year, 61.6% of students performed more than 150 minutes of physical activity per week. This percentage increased by 2.7%. The frequency of physical activity at least three times a week increased 6.1%, reaching 30.5% of students. Conclusions: university does not play a significant role in the promotion of physical activity, finding minimal modifications. In the future, it would be convenient to consider the reasons that hinder physical activity and design programs according to current recommendations.

摘要

引言

缺乏身体活动是全球第四大重要的死亡风险因素,大学生群体中这一风险因素的水平较高。目的:确定纳瓦拉地区大学生在大学三年期间身体活动的变化情况。方法:对一组大学生进行前瞻性观察研究。他们在第一年参与研究,两年后即第三年再次参与。该队列由454名学生组成,这些学生回答了一份包含社会人口学和身体活动相关变量的自愿且匿名的自填式问卷。数据使用SPSS v21.0进行分析。结果:参与者中,67.4%(n = 306)为女性,32.6%(n = 148)为男性。在第一年,61.6%的学生每周进行超过150分钟的身体活动。这一比例增加了2.7%。每周至少进行三次身体活动的频率增加了6.1%,达到学生总数的30.5%。结论:大学在促进身体活动方面未发挥显著作用,变化极小。未来,考虑阻碍身体活动的原因并根据当前建议设计相关项目将是很有必要的。

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