Lytras Dimitrios, Sykaras Evaggelos, Christoulas Kosmas, Myrogiannis Ioannis, Kellis Eleftherios
Department of Physical Education and Sports Sciences, Aristotle University of Thessaloniki, 57001, Thermi, Thessaloniki, Greece.
Department of Physical Education and Sports Sciences, Aristotle University of Thessaloniki, 57001, Thermi, Thessaloniki, Greece.
J Bodyw Mov Ther. 2019 Jul;23(3):643-651. doi: 10.1016/j.jbmt.2019.01.004. Epub 2019 Jan 28.
The aim of this study was to investigate whether the application of the integrated neuromuscular inhibition technique (INIT) combined with therapeutic exercise (TE) can provide faster and greater improvement in maximum isometric strength and isometric endurance of the neck muscles in patients with chronic mechanical neck pain (CMNP).
In this 10-week, single-blind clinical trial, 40 participants (men and women) with CMNP were divided into two groups. The intervention group (IG) followed a TE program in combination with the INIT, while the control group (CG) followed the same TE program without the INIT technique. Changes in maximum isometric strength and isometric endurance of the neck muscles were evaluated before, during, and after the intervention, with follow-up measurements taken at 1, 3, and 6 months after the intervention. Analysis of variance with repeated measures was applied.
Both groups showed a significant improvement in all dependent measures after the intervention (p < .05). These changes were maintained for both groups 6 months after the intervention. However, the IG showed a greater improvement in the maximum isometric strength of neck flexion and an improved craniocervical flexion test score compared with the CG.
The combination of TE and INIT had a positive effect on neck muscle strength and endurance in individuals suffering from CMNP as compared with TE alone.
本研究旨在调查综合神经肌肉抑制技术(INIT)联合治疗性运动(TE)的应用是否能使慢性机械性颈部疼痛(CMNP)患者颈部肌肉的最大等长肌力和等长耐力得到更快、更大程度的改善。
在这项为期10周的单盲临床试验中,40名患有CMNP的参与者(男性和女性)被分为两组。干预组(IG)遵循结合INIT的TE方案,而对照组(CG)遵循相同的TE方案但不采用INIT技术。在干预前、干预期间和干预后评估颈部肌肉最大等长肌力和等长耐力的变化,并在干预后1个月、3个月和6个月进行随访测量。采用重复测量方差分析。
干预后两组所有相关指标均有显著改善(p<0.05)。干预6个月后,两组的这些变化均得以维持。然而,与CG相比,IG在颈部前屈最大等长肌力方面有更大改善,且颅颈前屈试验评分有所提高。
与单独的TE相比,TE和INIT的联合应用对患有CMNP的个体的颈部肌肉力量和耐力有积极影响。