Nofuji Yu, Seino Satoshi, Murayama Hiroshi, Yoshida Yuka, Tanigaki Tomomi, Yokoyama Yuri, Narita Miki, Nishi Mariko, Nakamura Masakazu, Kitamura Akihiko, Shinkai Shoji
Health Promotion Research Center, Japan Association for Development of Community Medicine.
Research Team for Social Participation and Community Health, Tokyo Metropolitan Institute of Gerontology.
Nihon Koshu Eisei Zasshi. 2019;66(9):560-573. doi: 10.11236/jph.66.9_560.
Objectives Preventing frailty is a crucial issue in aging societies such as Japan. In 2011, we launched an action research project in Yabu City, Hyogo Prefecture, to develop effective community-based strategies to prevent frailty in the elderly. We attempted to introduce community-based frailty prevention classes in every administrative district with the help of the senior workforce at Silver Human Resources Centers. This study aimed to evaluate the effectiveness and the applicability to different communities of this strategy, which will be called the "Yabu model."Methods Using PAIREM (Plan, Adoption, Implementation, Reach, Effectiveness, Maintenance) framework, we evaluated the effectiveness and the applicability to different communities of the Yabu model. To evaluate its effectiveness, we conducted a baseline and follow-up survey of residents aged 65 years or older in 2012 (n=7,287, 90.7% response rate) and 2017 (n=8,157, 85.7%), using a mailed self-administered questionnaire.Results (1) Plan: The idea was to establish a frailty prevention class (60 min/session, once a week) consisting of resistance exercises and nutritional or psychosocial programs (standard course, six months, 20 sessions/course; short course, one and a half months, 6 sessions/course; after the course, residents continued with the activities themselves). We planned to launch three classes in the first year (2014) and then to increase the number of classes by ten each year after the second year. (2) Adoption: Out of 154 administrative districts, 36 (23.4%) held frailty prevention classes between 2014 and 2017. (3) Implementation: The median attendance rate for the standard or short course (number of times each participant attended/number of frailty prevention class sessions held) was 75.0%. (4) Reach: A total of 719 older people participated in the standard or short course. The participation rate in the administrative districts, where each frailty prevention class was held, was 32.8%, while at the city level it was 8.1%. (5) Effectiveness: Propensity score matching after multiple imputations were performed. While the prevalence of frailty in non-participants increased by 13.7% in the five years from 2012 to 2017, it only increased by 6.8% in participants. Compared to non-participants, program participants had a significantly lower prevalence odds ratio of frailty at the time of the follow-up survey (OR=0.65, 95% confidence interval 0.46-0.93). (6) Maintenance: After the standard or short course, 25 out of 26 communities (96.2%) continued the frailty prevention activities once a week.Conclusion The frailty prevention classes were adopted across many districts and lowered the participants' risk of frailty. Moreover, participants continued to engage in frailty prevention activities even after the course. These results indicate the Yabu model's effectiveness and its applicability for a different community.
目标 在日本这样的老龄化社会中,预防衰弱是一个至关重要的问题。2011年,我们在兵库县养父市启动了一项行动研究项目,旨在制定有效的社区层面策略以预防老年人衰弱。我们试图在银色人力资源中心老年劳动力的帮助下,在每个行政区引入基于社区的衰弱预防课程。本研究旨在评估这一被称为“养父模式”的策略的有效性及其在不同社区的适用性。
方法 我们使用PAIREM(计划、采用、实施、覆盖范围、有效性、维持)框架,评估养父模式在不同社区的有效性和适用性。为评估其有效性,我们于2012年(n = 7287,应答率90.7%)和2017年(n = 8157,应答率85.7%)对65岁及以上居民进行了基线调查和随访调查,采用邮寄自填问卷的方式。
结果 (1)计划:设想是开设一个衰弱预防课程(每次课程60分钟,每周一次),内容包括抗阻运动以及营养或心理社会项目(标准课程为期六个月,共20节课程;短期课程为期一个半月,共6节课程;课程结束后,居民自行继续开展活动)。我们计划在第一年(2014年)开设3个课程,从第二年起每年增加10个课程。(2)采用:在154个行政区中,有36个(23.4%)在2014年至2017年间开设了衰弱预防课程。(3)实施:标准课程或短期课程的平均出勤率(每位参与者的出勤次数/举办的衰弱预防课程节数)为75.0%。(4)覆盖范围:共有719名老年人参加了标准课程或短期课程。每个开设衰弱预防课程的行政区的参与率为32.8%,而在全市层面为8.1%。(5)有效性:进行多次插补后进行倾向得分匹配。2012年至2场17年的五年间,未参与者的衰弱患病率增加了13.7%,而参与者仅增加了6.8%。与未参与者相比,在随访调查时,项目参与者的衰弱患病率比值比显著更低(OR = 0.65,95%置信区间0.46 - 0.93)。(6)维持:在标准课程或短期课程结束后,26个社区中有25个(96.2%)继续每周开展衰弱预防活动。
结论 衰弱预防课程在许多地区得到采用,并降低了参与者的衰弱风险。此外,即使在课程结束后,参与者仍继续参与衰弱预防活动。这些结果表明了养父模式的有效性及其在不同社区的适用性。