Radzimiński Łukasz, Szwarc Andrzej, Padrón-Cabo Alexis, Jastrzębski Zbigniew
Department of Health Promotion, Gdansk University of Physical Education and Sport, Gdańsk, Poland -
Department of Team Games, Gdansk University of Physical Education and Sport, Gdańsk, Poland.
J Sports Med Phys Fitness. 2020 Feb;60(2):257-262. doi: 10.23736/S0022-4707.19.09979-1. Epub 2019 Oct 24.
The importance of sprinting and high-speed running activities during a soccer match is indisputable. The main purpose of this study was to investigate the relations between the players' speed, aerobic capacity, body composition and distance covered in different speed zones during official soccer matches and to compare the match performance variables according to playing position.
Twenty-three professional soccer players (age: 27.9±4.58 y, body mass: 78.8±7.35 kg, height: 181.7±6.53 cm) participated in this study. During 13 weeks of the competitive season, players participated in 16 official matches and completed body composition analyses, sprint tests, multistage shuttle run tests (MST), and incremental running tests (IRTs).
Significant negative correlations were found between sprint distance and percent of fat mass (FM; r=-0.57, P<0.0001), MST (r=0.45, P<0.001), maximal speed (r=0.44, P<0.001). High-speed running (HSR) distance covered by the players during the matches was significantly correlated with FM (r=-0.38, P<0.001) and MST distance (r=0.30, P<0.01).
These data indicate that professional soccer players with lower fat content and higher levels of aerobic capacity are able to cover longer distances in sprinting and HSR during official matches.
在足球比赛中冲刺跑和高速奔跑活动的重要性是无可争议的。本研究的主要目的是调查职业足球运动员在正式足球比赛中的速度、有氧能力、身体成分与不同速度区域跑动距离之间的关系,并根据比赛位置比较比赛表现变量。
23名职业足球运动员(年龄:27.9±4.58岁,体重:78.8±7.35千克,身高:181.7±6.53厘米)参与了本研究。在13周的赛季中,运动员参加了16场正式比赛,并完成了身体成分分析、冲刺跑测试、多级往返跑测试(MST)和递增跑测试(IRT)。
冲刺跑距离与体脂百分比(FM;r=-0.57,P<0.0001)、MST(r=0.45,P<0.001)、最大速度(r=0.44,P<0.001)之间存在显著负相关。比赛期间运动员的高速奔跑(HSR)距离与FM(r=-0.38,P<0.001)和MST距离(r=0.30,P<0.01)显著相关。
这些数据表明,体脂含量较低且有氧能力较高的职业足球运动员在正式比赛中能够在冲刺跑和高速奔跑中跑更长的距离。