Graduate School of Health and Sports Science, Doshisha University, Kyoto, Japan.
Faculty of Health and Sports Science, Doshisha University, Kyoto, Japan.
PLoS One. 2019 Nov 19;14(11):e0225413. doi: 10.1371/journal.pone.0225413. eCollection 2019.
The present study aimed to examine the sizes of trunk and gluteus muscles in long jumpers and its relation to long jump performance. Twenty-three male long jumpers (personal best record in long jump: 653-788 cm) and 22 untrained men participated in the study. T1-weighted magnetic resonance images of the trunk and hip were obtained to determine the cross-sectional areas of the rectus abdominis, internal and external obliques and transversus abdominis, psoas major, quadratus lumborum, erector spinae and multifidus, iliacus, gluteus maximus, and gluteus medius and minimus. The cross-sectional areas of individual trunk and gluteus muscles relative to body mass were significantly larger in the long jumpers than in untrained men (P < 0.001, Cohen's d = 1.3-4.3) except for the gluteus medius and minimus. The relative cross-sectional area of the rectus abdominis of takeoff leg side was significantly correlated with their personal best record for the long jump (r = 0.674, corrected P = 0.004). Stepwise multiple regression analysis selected relative cross-sectional areas of the rectus abdominis and iliacus and the personal best record in 100-m sprint to predict the long jump distance (standard error of estimate = 22.6 cm, adjusted R2 = 0.763). The results of the multiple regression analysis demonstrated that the rectus abdominis and iliacus size were associated with long jump performance independently of sprint running capacity, suggesting the importance of these muscles in achieving high performance in the long jump.
本研究旨在探讨跳远运动员躯干和臀肌的大小及其与跳远成绩的关系。23 名男性跳远运动员(个人跳远最好成绩:653-788 厘米)和 22 名未经训练的男性参与了这项研究。使用 T1 加权磁共振成像获取躯干和臀部的横截面图像,以确定腹直肌、内/外斜肌和腹横肌、腰大肌、竖脊肌和多裂肌、髂肌、臀大肌以及臀中肌和臀小肌的横截面积。与未训练的男性相比,跳远运动员的躯干和臀肌的横截面积相对体重显著更大(P < 0.001,Cohen's d = 1.3-4.3),除了臀中肌和臀小肌。起跳腿侧腹直肌的相对横截面积与他们的个人跳远最好成绩显著相关(r = 0.674,校正 P = 0.004)。逐步多元回归分析选择腹直肌和髂肌的相对横截面积以及 100 米短跑的个人最好成绩来预测跳远距离(估计标准误差 = 22.6 厘米,调整 R2 = 0.763)。多元回归分析的结果表明,腹直肌和髂肌的大小与跳远成绩独立相关,与短跑能力无关,这表明这些肌肉在实现跳远的高成绩方面非常重要。