Masoud Magd, Brinkmann Christian
Institut für Kreislaufforschung und Sportmedizin, Deutsche Sporthochschule Köln, Am Sportpark Müngersdorf 6, 50933, Köln, Deutschland.
IST Hochschule Düsseldorf, Erkrather Straße 220, 40233, Düsseldorf, Deutschland.
Wien Med Wochenschr. 2020 May;170(7-8):171-177. doi: 10.1007/s10354-019-00719-z. Epub 2019 Nov 25.
Due to the tremendous technical progress that has been made in recent years and the increased interest in using new technologies in sports and exercise, the effects of "exergaming" (exercise with video games and the use of an interactive computer-generated virtual reality) on human health have been investigated in numerous research projects. This systematic mini review analyzes the effects of regular exergaming in patients with components of metabolic syndrome. The review indicates that improvements in different variables, e.g., body mass index, body fat, glycemic control and blood lipid/lipoprotein levels, as well as blood pressure, can be achieved through regular exergaming. Future studies should examine whether exergaming can motivate patients with metabolic syndrome to engage in physical activity in the long term. Support from and (initial) supervision by health professionals (sports coaches, physiotherapists) are recommended to increase positive outcomes.
由于近年来取得了巨大的技术进步，且人们对在体育和锻炼中使用新技术的兴趣日益浓厚，众多研究项目对“运动游戏”（结合电子游戏及使用交互式计算机生成的虚拟现实进行锻炼）对人类健康的影响展开了调查。本系统性小型综述分析了定期进行运动游戏对患有代谢综合征各组分的患者的影响。该综述表明，通过定期进行运动游戏，可在不同变量方面取得改善，例如体重指数、体脂、血糖控制、血脂/脂蛋白水平以及血压。未来的研究应考察运动游戏能否长期激励代谢综合征患者参与体育活动。建议获得健康专业人员（体育教练、物理治疗师）的支持及（初期）监督，以提高积极效果。
