Department of Sport Sciences, University of Beira Interior , Covilhã, Portugal.
Department of Sport Sciences, Instituto Politécnico de Bragança , Bragança, Portugal.
Phys Sportsmed. 2020 Sep;48(3):304-311. doi: 10.1080/00913847.2019.1693240. Epub 2019 Nov 30.
: This study aimed to (i) assess an anthropometric and thrust inter-limb asymmetry, and; (ii) determine the contribution of anthropometrics, and dry-land upper-body strength and power to the thrust of talented adolescent swimmers. : Eighteen talented adolescent swimmers (12 boys and 6 girls: 15.81 ± 1.62 years old) were evaluated. A set of anthropometric, dry-land upper-body strength and power, and in-water thrust were assessed. : Despite the fact that the dominant side presented higher values in anthropometrics (except for the hand surface area) and thrust, non-significant inter-limb differences were found. The symmetry index indicated a symmetry between upper-limbs. Hierarchical linear modeling retained as main predictors of each upper-limb thrust the respective hand surface area (dominant upper limb: estimate = 0.293, 95CI: 0.117; 0.469, p = 0.005; non-dominant upper limb: estimate = 0.295, 95CI: 0.063; 0.526, p = 0.025). The full stroke cycle retained the upper-body dry-land strength as main predictor (estimate = 0.397, 95CI: 0.189; 0.605, p = 0.002). : The hand surface area and upper-body strength were the main predictors of each upper-limb and full stroke cycle thrust, respectively. Hence, coaches and practitioners should aim to carefully maximize the hand surface area (by finger spreading) while performing the stroke, as well as dry-land upper-body strength in order to enhance the performance.
(i) 评估人体测量和推力肢体间的不对称性,以及;(ii) 确定人体测量学、陆上上肢力量和功率对有天赋的青少年游泳运动员推力的贡献。
18 名有天赋的青少年游泳运动员(12 名男孩和 6 名女孩:15.81 ± 1.62 岁)接受了评估。评估了一组人体测量学、陆上上肢力量和功率以及水中推力。
尽管优势侧在人体测量学(除了手掌面积外)和推力方面呈现出更高的数值,但并未发现肢体间存在显著的差异。对称指数表明上肢之间存在对称性。分层线性模型保留了各自手掌面积(优势上肢:估计值=0.293,95CI:0.117;0.469,p=0.005;非优势上肢:估计值=0.295,95CI:0.063;0.526,p=0.025)作为每个上肢推力的主要预测指标。完整的划水周期保留了陆上上肢力量作为主要预测指标(估计值=0.397,95CI:0.189;0.605,p=0.002)。
手掌面积和上肢力量分别是每个上肢和完整划水周期推力的主要预测指标。因此,教练和从业者应该旨在在进行划水时仔细地最大限度地增加手掌面积(通过手指伸展),以及陆上上肢力量,以提高性能。