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在跑步机跑步后,咖啡因可提高男性血液中的多巴胺水平。

Blood dopamine level enhanced by caffeine in men after treadmill running.

作者信息

Lee Jeong-Beom, Lee Hye-Jin, Lee Seung-Jea, Kim Tae-Wook

机构信息

Department of Physiology, College of Medicine, Soonchunhyang University, Dongnam-Gu, Cheonan, Korea.

Department of Medical Sciences, Soonchunhyang University, Asan-Si, Korea.

出版信息

Chin J Physiol. 2019 Nov-Dec;62(6):279-284. doi: 10.4103/CJP.CJP_59_19.

Abstract

The aim of this study was to investigate the plasma dopamine and serum serotonin levels in humans with and without caffeine (CAFF) ingestion during treadmill running exercise. Thirty male volunteers participated in the randomized experiment involving two groups: CON (n = 15, 200 mL of tap water) versus CAFF (n = 15, 3 mg/kg CAFF and 200 mL tap water). After treadmill running, the dopamine level was significantly increased in the CAFF group (P < 0.01) and was significantly higher than in the CON group (P < 0.01). Serotonin was significantly increased in both groups after treadmill running (P < 0.05). However, serotonin levels showed no significant statistical difference between the groups. Prolactin and cortisol were significantly increased in both groups after treadmill running (P < 0.01). However, there was no significant statistical difference between groups. β-endorphin level was significantly increased in the CAFF group at after treadmill running (P < 0.01) and was significantly higher than in CON after treadmill running (P < 0.01). In conclusion, 3 mg/kg CAFF ingestion before treadmill running stimulated dopamine release without inhibiting serotonin, which may reduce central fatigue.

摘要

本研究旨在调查在跑步机跑步运动期间,摄入和未摄入咖啡因(CAFF)的人体血浆多巴胺和血清5-羟色胺水平。30名男性志愿者参与了这项随机实验,该实验分为两组:对照组(n = 15,饮用200 mL自来水)和咖啡因组(n = 15,摄入3 mg/kg咖啡因及200 mL自来水)。跑步机跑步后,咖啡因组的多巴胺水平显著升高(P < 0.01),且显著高于对照组(P < 0.01)。两组在跑步机跑步后5-羟色胺均显著升高(P < 0.05)。然而,两组之间的5-羟色胺水平无显著统计学差异。两组在跑步机跑步后催乳素和皮质醇均显著升高(P < 0.01)。然而,两组之间无显著统计学差异。咖啡因组在跑步机跑步后β-内啡肽水平显著升高(P < 0.01),且在跑步机跑步后显著高于对照组(P < 0.01)。总之,在跑步机跑步前摄入3 mg/kg咖啡因可刺激多巴胺释放而不抑制5-羟色胺,这可能减轻中枢性疲劳。

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