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左旋肉碱在 KAATSU 训练引起的神经肌肉疲劳中的作用。

L-carnitine's role in KAATSU training- induced neuromuscular fatigue.

机构信息

Graduate School, Wuhan Sports University, Wuhan, 430079, China.

School of Physical Education, Jinan University, Guangzhou, 510632, China.

出版信息

Biomed Pharmacother. 2020 May;125:109899. doi: 10.1016/j.biopha.2020.109899. Epub 2020 Jan 29.

Abstract

KAATSU training at greatly reduced intensities has been proven to result in substantial increases in both muscle hypertrophy and strength. Nevertheless, this revolutionary training method (combined with the restriction of venous blood flow from the working muscle) may cause underlying hypoxia and neurotransmitter dysfunction, which are linked to neuromuscular fatigue. Hence, an exploration of KAATSU training-induced hypoxic and neurodegenerative events is of utmost importance before promoting this training mode, although KAATSU has been shown to result in numerous positive training adaptations. Furthermore, based on substantial evidence, L-carnitine supplementation exerts neuroprotective effects by attenuating hypoxic stress and neurotransmitter dysfunction. However, studies directly examining the effects of KAATSU exercise on both hypoxia and neurotransmitter dysfunction, which would aggravate the detrimental effects of neuromuscular fatigue, are lacking. In addition, an expansion of the applications of L-carnitine to a smaller-molecule field for treating KAATSU training-evoked neuromuscular fatigue requires further clarification. Therefore, this review aims to present the current evidence for the effectiveness of exogenous L-carnitine at reducing the amount of hypoxic damage and its neuroprotective effects mediated by increasing cerebral acetylcholine levels. Simply, L-carnitine administration may be an important contributor to the mechanisms curtailing KAATSU training-induced neuromuscular fatigue.

摘要

KAATSU 训练在大大降低强度的情况下已被证明可以显著增加肌肉肥大和力量。然而,这种革命性的训练方法(结合对工作肌肉静脉血流的限制)可能导致潜在的缺氧和神经递质功能障碍,这与神经肌肉疲劳有关。因此,在推广这种训练模式之前,探索 KAATSU 训练引起的缺氧和神经退行性事件至关重要,尽管 KAATSU 已被证明会导致许多积极的训练适应。此外,大量证据表明,左旋肉碱补充通过减轻缺氧应激和神经递质功能障碍发挥神经保护作用。然而,直接研究 KAATSU 运动对缺氧和神经递质功能障碍的影响的研究(这会加剧神经肌肉疲劳的不利影响)还很少。此外,需要进一步阐明将左旋肉碱的应用扩展到小分子领域以治疗 KAATSU 训练引起的神经肌肉疲劳。因此,本综述旨在介绍外源性左旋肉碱在减少缺氧损伤及其通过增加大脑乙酰胆碱水平介导的神经保护作用方面的有效性的现有证据。简单地说,左旋肉碱的给药可能是抑制 KAATSU 训练引起的神经肌肉疲劳的机制的重要贡献者。

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