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当水蒸气压相同时,干球温度的差异不会影响温暖环境中中低强度运动的表现。

Differences in dry-bulb temperature do not influence moderate-duration exercise performance in warm environments when vapor pressure is equivalent.

机构信息

School of Sport, Exercise and Nutrition, Massey University, Palmerston North, New Zealand.

Laboratory for Applied Human Physiology, Graduate School of Human Development and Environment, Kobe University, Kobe, Japan.

出版信息

Eur J Appl Physiol. 2020 Apr;120(4):841-852. doi: 10.1007/s00421-020-04322-8. Epub 2020 Feb 18.

DOI:10.1007/s00421-020-04322-8
PMID:32072226
Abstract

PURPOSE

Recent studies have determined that ambient humidity plays a more important role in aerobic performance than dry-bulb temperature does in warm environments; however, no studies have kept humidity constant and independently manipulated temperature. Therefore, the purpose of this study was to determine the contribution of dry-bulb temperature, when vapor pressure was matched, on the thermoregulatory, perceptual and performance responses to a 30-min cycling work trial.

METHODS

Fourteen trained male cyclists (age: 32 ± 12 year; height: 178 ± 6 cm; mass: 76 ± 9 kg; [Formula: see text]: 59 ± 9 mL kg min; body surface area: 1.93 ± 0.12 m; peak power output: 393 ± 53 W) volunteered, and underwent 1 exercise bout in moderate heat (MOD: 34.9 ± 0.2 °C, 50.1 ± 1.1% relative humidity) and 1 in mild heat (MILD: 29.2 ± 0.2 °C, 69.4 ± 0.9% relative humidity) matched for vapor pressure (2.8 ± 0.1 kPa), with trials counterbalanced.

RESULTS

Despite a higher weighted mean skin temperature during MOD (36.3 ± 0.5 vs. 34.5 ± 0.6 °C, p < 0.01), none of rectal temperature (38.0 ± 0.3 vs. 37.9 ± 0.4 °C, p = 0.30), local sweat rate (1.0 ± 0.3 vs. 0.9 ± 0.4 mg cm min, p = 0.28), cutaneous blood flow (283 ± 116 vs. 287 ± 105 PU, p = 0.90), mean power output (206 ± 37 vs. 205 ± 41 W, p = 0.87) or total work completed (371 ± 64 vs. 369 ± 70 kJ, p = 0.77) showed any difference between environments during the work trial. However, all perceptual measures (perceived exertion, thermal discomfort, thermal sensation, skin wettedness, pleasantness, all p < 0.05) were affected detrimentally during MOD compared to MILD.

CONCLUSION

In a warm and compensable environment, dry-bulb temperature did not influence high-intensity cycling performance when vapor pressure was maintained, whilst the perceptual responses were affected.

摘要

目的

最近的研究表明,在温暖环境中,环境湿度对有氧运动表现的影响比干球温度更大;然而,尚无研究保持湿度恒定并独立地控制温度。因此,本研究的目的是确定在匹配蒸汽压的情况下,当干球温度对 30 分钟的自行车运动试验的体温调节、知觉和运动表现的贡献。

方法

14 名训练有素的男性自行车运动员(年龄:32±12 岁;身高:178±6cm;体重:76±9kg;[公式:见正文]:59±9mLkgmin;体表面积:1.93±0.12m;最大功率输出:393±53W)自愿参加了研究,并在中度热环境(MOD:34.9±0.2°C,50.1±1.1%相对湿度)和轻度热环境(MILD:29.2±0.2°C,69.4±0.9%相对湿度)下各进行了一次运动试验,两次试验的蒸汽压(2.8±0.1kPa)相匹配,试验顺序是平衡的。

结果

尽管 MOD 时加权平均皮肤温度更高(36.3±0.5 与 34.5±0.6°C,p<0.01),但直肠温度(38.0±0.3 与 37.9±0.4°C,p=0.30)、局部出汗率(1.0±0.3 与 0.9±0.4mgcmmin,p=0.28)、皮肤血流(283±116 与 287±105PU,p=0.90)、平均功率输出(206±37 与 205±41W,p=0.87)或完成的总工作量(371±64 与 369±70kJ,p=0.77)在运动试验中均无差异。然而,与 MILD 相比,MOD 时所有知觉测量(感觉用力程度、热不适、热感觉、皮肤湿润感、舒适度,均 p<0.05)都受到不利影响。

结论

在温暖且可补偿的环境中,当保持蒸汽压时,干球温度不会影响高强度的自行车运动表现,而知觉反应则会受到影响。

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