Department of Healthy Science, Ribeirão Preto Medical School, University of São Paulo, Ribeirão Preto, SP, Brazil.
Angola Methodist University, Luanda, Angola.
Lasers Med Sci. 2020 Oct;35(8):1769-1779. doi: 10.1007/s10103-020-02973-9. Epub 2020 Feb 20.
Analyze the effects of sequential application of photobiomodulation therapy (PBMT) at different wavelengths on the performance of cycling athletes. Cyclists (48 male, mean age 33.77 years) underwent a performance evaluation through an incremental test, VO2max, blood lactate analysis, perception of effort, infrared thermography, and isokinetic evaluations. Photobiomodulation (180 J) with infrared (IR 940 ± 10 nm), red (RED 620 ± 10 nm), mixed Red, and IR (RED/IR 620 + 940 nm) or Sham (disabled device) intervention occurred on three consecutive days and was applied to the quadriceps femoris bilaterally. Reevaluations were performed 24 h after the last application, with 1 week of follow-up. A significance level of 5% was adopted, and the effect size (ES) was calculated by Cohen's d. Results: There were no significant differences in the analyzed variables under any experimental condition (p > 0.005), but a moderate effect size was observed for torque peak at 60°/s on left lower limb (LLL) (ES = 0.67), average power at 60°/s of the right lower limb (RLL) (0.73), and LLL (ES = 0.65) and a considerable effect size in torque peak at 60°/s of the RLL (ES = 0.98) in the IR/RED group compared with sham 24 h after the last application. Moreover, a large effect size was observed for total time to exhaustion (ES = 1.98) and for VO2max (ES = 6.96), and a moderate effect size was seen for anaerobic threshold (ES = 0.62) in the IR/RED group compared with sham. Photobiomodulation, when not associated with training, was not able to produce a cumulative effect on the performance of cycling athletes. However, the association of two wavelengths seems to be better for increased performance. ClinicalTrials.gov Identifier: NCT03225976.
分析连续应用不同波长的光生物调节疗法 (PBMT) 对自行车运动员表现的影响。 自行车运动员(48 名男性,平均年龄 33.77 岁)通过递增测试、最大摄氧量、血乳酸分析、努力感知、红外热成像和等动评估进行了表现评估。 光生物调节(180 J)采用红外(IR 940±10nm)、红(RED 620±10nm)、混合红和 IR(RED/IR 620+940nm)或假(禁用装置)干预,连续 3 天进行,双侧股四头肌。 最后一次应用后 24 小时进行重新评估,并进行为期 1 周的随访。 采用 5%的显著性水平,用 Cohen's d 计算效应量(ES)。 结果:在任何实验条件下,分析变量均无显著差异(p>0.005),但在左下肢(LLL)60°/s 时的扭矩峰值(ES=0.67)、右下肢(RLL)60°/s 时的平均功率(0.73)和 LLL(ES=0.65)以及 RLL 60°/s 时的扭矩峰值(ES=0.98)有中等效应量,与假 24 小时后相比,IR/RED 组的效果较大。 此外,IR/RED 组的总衰竭时间(ES=1.98)和最大摄氧量(ES=6.96)有大效应量,无氧阈(ES=0.62)有中效应量。 与训练相比,光生物调节单独应用时不能对自行车运动员的表现产生累积效应。 然而,两种波长的联合似乎更有利于提高性能。 ClinicalTrials.gov 标识符:NCT03225976。