School of Nursing and Health, Zhengzhou University , Zhengzhou, China.
Psychol Health Med. 2020 Dec;25(10):1266-1277. doi: 10.1080/13548506.2020.1734637. Epub 2020 Feb 25.
This study aimed to investigate the relationships between cognitive emotion regulation (CER) strategies, resilience, and insomnia and the underlying mechanism that explains the relationships. Six hundred and fifty-three middle-aged and old people recruited from community service centers in Henan province completed questionnaires related to CER strategies, resilience, and insomnia. Results showed refocus on planning and positive reappraisal negatively predicted insomnia, and catastrophising, rumination and self-blame positively predicted insomnia. Moreover, maladaptive emotion regulation strategies (especially catastrophising) mediated the relationship between resilience and insomnia. The findings suggest the middle-aged and elderly with insomnia tended to employ maladaptive emotion regulation strategies and had lower resilience. Maladaptive emotion regulation strategies buffered the positive effect of resilience on sleep.
本研究旨在探讨认知情绪调节（CER）策略、韧性与失眠之间的关系及其内在机制。我们从河南省社区服务中心招募了 653 名中老年人，让他们填写了与 CER 策略、韧性和失眠相关的问卷。结果表明，重新聚焦计划和积极重新评价策略可负向预测失眠，而灾难化、反刍和自责则正向预测失眠。此外，适应性差的情绪调节策略（尤其是灾难化）在韧性和失眠之间起中介作用。这些发现表明，失眠的中老年人往往采用适应性差的情绪调节策略，并且韧性较低。适应性差的情绪调节策略缓冲了韧性对睡眠的积极影响。
