Department of Sport Sciences, Polytechnic Institute of Bragança, Bragança, Portugal.
Department of Sport Sciences and Physical Education, Higher Institute of Educational Sciences of the Douro, Penafiel, Portugal.
Sports Biomech. 2022 Oct;21(9):1107-1121. doi: 10.1080/14763141.2020.1726998. Epub 2020 Mar 5.
The aim of this study was to analyse the detraining process that occurs during a season break, and its influence on the performance, anthropometrics, and biomechanics of young swimmers. The sample included 54 young swimmers (22 boys: 12.79 ± 0.71 years; 32 girls: 11.78 ± 0.85 years). Performance for the 100 m freestyle and anthropometric and biomechanical variables were evaluated as main determinants. Performance impaired significantly for boys (2.17%) and girls (1.91%). All anthropometric variables increased between moments of assessment for boys and girls. Overall, the boys enhanced all biomechanical variables during the detraining period, and girls showed mixed results. For both sexes, the stroke index was the variable with the highest increase (boys: Δ = 16.16%; d = 0.89; = 0.001; girls: Δ = 19.51%; d = 1.06; = 0.002). Hierarchical linear modelling showed that the height retained the amount of impairment in the performance. One unit of increase in the height (cm) led to less 0.41 s impairment in the performance. Present data indicated that during an 11-weeks detraining period, young swimmers impaired their performance, but the determinant factors showed an impaired relationship. This increase in the determinant factors is mainly related to the increase in the swimmers' anthropometrics. Moreover, the increase in height was responsible for retaining the performance impairment.
本研究旨在分析赛季中断期间的停训过程及其对青少年游泳运动员的表现、人体测量学和生物力学的影响。样本包括 54 名年轻游泳运动员(男孩 22 名:12.79±0.71 岁;女孩 32 名:11.78±0.85 岁)。100 米自由泳的表现以及人体测量学和生物力学变量被评估为主要决定因素。男孩(2.17%)和女孩(1.91%)的表现均显著受损。所有人体测量学变量在男孩和女孩的评估时刻之间均增加。总体而言,男孩在停训期间增强了所有生物力学变量,而女孩则表现出混合结果。对于两种性别,划频是变量增加最多的(男孩:Δ=16.16%;d=0.89;=0.001;女孩:Δ=19.51%;d=1.06;=0.002)。分层线性模型显示,身高保留了表现受损的程度。身高增加一个单位(厘米),表现就会受损 0.41 秒。目前的数据表明,在 11 周的停训期间,青少年游泳运动员的表现受损,但决定因素表现出受损的关系。这些决定因素的增加主要与游泳运动员的人体测量学增加有关。此外,身高的增加负责保留表现受损的程度。